Page de couverture de She Lives Resilient - Emotions, Regulate Emotions, Frustration, Feeling and Feelings, Calm Down, God’s Peace, Anger Issues

She Lives Resilient - Emotions, Regulate Emotions, Frustration, Feeling and Feelings, Calm Down, God’s Peace, Anger Issues

She Lives Resilient - Emotions, Regulate Emotions, Frustration, Feeling and Feelings, Calm Down, God’s Peace, Anger Issues

Auteur(s): Misty McFadden | Christian Life Coach Christian Coach for Moms Biblical Living Coach Spiritual Growth Mentor Emotional Health Mentor
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À propos de cet audio

 *** TOP 5% Globally Ranked Podcast *** Hey, I’m Misty. A mom of 4 (from 4-17), wife, and lover of all things Jesus and the Bible. For YEARS I tried to find peace and calm in the midst of my chaotic life... both internally and creating it in my home. I created ALL THE STRUCTURE in my home,the most elaborate schedules, read multiple books thinking I just needed to be more, invested in counselors, holistic living, and spent most of my days trying to control everyone around me. All of this left me feeling angry, frustrated, overwhelmed and sad at the harm it had caused in my relationships with my children, my husband and God. I knew I could never be and do enough. I finally realized that if I was going to experience the peace and calm I read about in God’s word, that I needed to know what true emotional stability looked like, I needed to know what the bible said about emotions, and I needed to partner with God in all of it. I knew I couldn’t afford to let the world tell me what my emotions should look like and how I should handle them. Using years of Christian ministry leadership training, self-coaching tools, deep connection with God and the Bible itself, I created a method that helps me be intentional and effective in this area of my life. The Lord and I have never been closer and He has walked me through so much healing and growth using the method I created. Doing this work has been life changing and I’m excited to share it with you! If you are ready to control your emotions instead of them controlling you… Have peace in all areas of your life, even in the midst of turmoil… Have simple tactical tools to help you do all of that rooted in the Bible itself… Results that are undeniable like closer relationships with your loved ones, feeling more level and consistent, and deep trust and confidence in God - this podcast is for you! Grab yourself that sneaky snack and let’s dive in! We’re creating Christ-centered legacies. You and your family will never be the same. Next Steps: Coach 1:1 with Me: https://mistymcfadden.com/work-with-me/ Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/ Visit the Website: www.mistymcfadden.com Email Us: hello@mistymcfadden.comCopyright 2023 All rights reserved. Christianisme Développement personnel Pastorale et évangélisme Réussite Spiritualité
Épisodes
  • 59 // Summer Sanity Series: Overwhelmed by Change? 2 Steps to Calm Your Emotions and Find Peace During Transition

    59 // Summer Sanity Series: Overwhelmed by Change? 2 Steps to Calm Your Emotions and Find Peace During Transition
    Jul 3 2025

    Feeling overwhelmed by emotions during a life transition like back to school, moving, or a major change? In this episode, we talk about the fear, anxiety, and emotional weight that often come with transition—and walk through two practical, biblical steps to help you process your emotions, regain clarity, and find peace and purpose in the midst of the chaos. Learn how to anchor your heart in God’s truth even when everything around you feels uncertain.

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    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

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    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com
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    24 min
  • 58 // Summer Sanity Series: Worry - 3 Tips to Differentiate Between Unhealthy Worrying and Healthy Concern + Worry in the Bible

    58 // Summer Sanity Series: Worry - 3 Tips to Differentiate Between Unhealthy Worrying and Healthy Concern + Worry in the Bible
    Jun 26 2025

    In this episode of the Summer Sanity Series, we’re diving into worry in the Bible—specifically how to tell the difference between healthy concern and unhealthy worrying. Discover 3 practical tips grounded in Scripture, plus powerful worry verses in the Bible to help you navigate your emotions, quiet anxious thoughts, and trust God’s plan. If you’ve been searching for a verse about worry or wondering how to handle worrying in a biblical way, this one’s for you!

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    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com
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    22 min
  • 57 // Summer Sanity Series: 7 Benefits of a Brain Dump to Regulate Feeling Overwhelmed or Frustrated

    57 // Summer Sanity Series: 7 Benefits of a Brain Dump to Regulate Feeling Overwhelmed or Frustrated
    Jun 19 2025

    In this episode of the Summer Sanity Series, we’re unpacking the powerful and practical tool of a braindump to help regulate emotions when you're feeling overwhelmed or frustrated. This simple, time-limited journaling practice is more than just writing things down; it’s a God-centered way to surrender your thoughts, manage overthinking, and create space for clarity and peace.

    You’ll learn 7 key benefits of brain dumping, from increasing self-awareness and reducing stress to gaining focus and making sense of intrusive thoughts. If your mind feels cluttered and you're craving calm, this brain dump episode will give you both practical steps and spiritual encouragement to get started.

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/fUYBr28ndNx3YB43A

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com
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    15 min

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