Elizabeth Meigs is the founder of Elizabeth Inspires and a transformational speaker, trauma-informed practitioner, and resilience strategist who helps veterans, first responders, law enforcement, and trauma survivors break free from burnout, post-traumatic stress, and survival mode.

Her work is forged through lived experience, clinical practice, and faith. After surviving a near-fatal car accident as a teenager that resulted in a traumatic brain injury, Elizabeth rebuilt her life from the ground up—learning firsthand that resilience isn’t willpower, it’s a set of skills.

With over 13 years as a certified occupational therapy assistant, she supported individuals navigating trauma, identity loss, nervous system dysregulation, and chronic stress long before she ever put language to the work she was doing.

Today, Elizabeth delivers keynotes, workshops, and transformational experiences using her proprietary Roadmap to Resilience™ and Pathway to PEACE™ Method, helping people restore clarity, regulate stress, and reclaim purpose without denying what they’ve been through.

She teaches resilience that works in real life.

Monica Connolly helps faith-centered women who no longer recognize themselves regulate their nervous systems, restore their bodies, and reconnect with the identity and purpose they were created for. Through her signature THRIVE Blueprint, grounded in the 7 Pillars of Holistic Health, Monica guides women from survival mode into steady, grounded alignment by integrating identity restoration, nervous system healing, emotional clarity, and purpose alignment.

She is a Certified Holistic Health Coach and Master Life Coach with advanced training in trauma-informed care, nervous system regulation, emotional resilience, and purpose-aligned transformation. Today, Monica hosts the Unshakeable Belief podcast, speaks on stages, and coaches women nationwide through deep and lasting change.

Monica’s work is rooted in lived experience. After walking through grief, chronic illness, emotional eating, and the loss of her own identity, she rebuilt her health and reclaimed the woman she was created to be. Now, she walks beside women ready to rediscover their steadiness, identity, and purpose, guiding them to create lives that feel grounded, aligned, and true.

Denise Schonwald is a nationally licensed mental health counselor, published author, and public speaker with over 30 years of experience as an ICU registered nurse. After witnessing the emotional toll of illness, trauma, and stress on patients and families, Denise shifted her career toward holistic healing, blending traditional therapy with spiritually grounded practices.

She supports individuals and families through anxiety, depression, trauma, and relationship challenges using an integrated mind body spirit approach. Passionate about mental health advocacy, especially for first responders, Denise also speaks nationwide on emotional wellness. When she is not working with clients, she enjoys tennis, yoga, meditation, Reiki, and spending time with her therapy dog, Henry.