Épisodes

  • Trauma Lives in the Body, But So Does Your Power to Heal with Tamarin Michel (Bonus Episode 35)
    Oct 29 2025

    In this deeply resonant episode of Sherapy Sessions, Dr. Sherrie Campbell welcomes Tamarin Michel, a clinical psychologist turned holistic healer, to explore the profound impact of toxic family dynamics, navigating complex in-law situations, and the transformative potential of somatic healing and inner child work.

    Topics include:

    🍏 the power of somatic healing

    🍏 how we hold trauma in our bodies

    🍏 family dynamics are the common denominator in the creation of trauma

    🍏 why reparenting ourselves is important

    🍏 why setting boundaries is the path to your personal freedom

    🍏 the profound value of developing the self-control to not engage in emotional games

    🍏 the challenges in dealing with invasive in-laws

    🍏 strategies to maintain emotional distance


    Tamarin Michel is the founder of EmpowHER Healing, where she integrates clinical psychology with spirituality to offer a holistic approach to healing. Holding a Master’s degree in Clinical Psychology, she has a background in private practice in Los Angeles before relocating to Sydney, Australia.

    Tamarin’s unique journey spans from working in Beverly Hills clinics to facilitating retreats in Bali, blending clinical expertise with intuitive energy work. She is dedicated to guiding individuals toward reclaiming their personal power, healing generational trauma, and embodying lasting peace and purpose.


    *****

    Episode Sponsors:

    Betterhelp

    Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started:

    https://betterhelp.com/drsherrie

    BetterHelp, founded in 2013, is the world’s largest online therapy platform, offering accessible, affordable, and personalized mental health care.

    Hiya

    Hiya is revolutionizing children's health with a pediatrician-approved, sugar-free multivitamin designed to nourish growing kids with the essential nutrients they need—without the junk. Made with 15 key vitamins and minerals, Hiya’s chewable formula is free from artificial sweeteners, dyes, and gummy additives, offering a cleaner, healthier approach to kids’ nutrition. Trusted by parents and loved by kids, Hiya is on a mission to build lifelong wellness habits from the very first bite.

    Use my link 👉 https://hiyahealth.pxf.io/c/5964558/1730519/20098 to get 50% off of your first order with HIYA and free delivery!

    *****


    MENTIONED IN THE EPISODE:

    📌 [Book] The Mastery of Love: A Practical Guide to the Art of Relationship by Don Miguel Ruiz - https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424


    CONNECT WITH TAMARIN:

    📌 Website: https://www.empowherhealing.com/

    📌 Email: tamarin@empowherhealing.com

    📌 Instagram: https://www.instagram.com/empowherhealing/


    *****

    MY LATEST BOOK!!!

    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI

    *****


    MY TEDx TALK:

    📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc


    BOOKS BY DR. SHERRIE:

    ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA

    ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn

    ⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R

    ⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u

    ⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5...

    Voir plus Voir moins
    1 h et 1 min
  • Co-Parenting with a Narcissist & Healing After Toxic Relationships with Chantal Contorines (Bonus Episode 34)
    Oct 15 2025

    In this eye-opening episode, Dr. Sherrie sits down with Chantal Contorines to unpack the hidden realities of parenting with or after a relationship with a narcissist. Chantal brings deep wisdom, compassion, and clarity to one of the most complicated and painful dynamics families face today.

    What we cover:

    🍏 What led Chantal to specialize in narcissistic abuse and parenting after trauma

    🍏 Why “co-parenting” with a narcissist isn’t actually co-parenting—and what to do instead

    🍏 How humor and sarcasm can be used as tools of cruelty and control

    🍏 The biggest myths society pushes about healing, forgiveness, and staying in toxic family dynamics

    🍏 What someone should do when they first realize they might be dealing with a narcissist

    🍏 Why narcissists care more about looking like good parents than actually being good parents

    🍏 How Chantal balances her role as both educator and emotional support for survivors online

    🍏 Subtle red flags of narcissistic behavior in early parenting dynamics

    🍏 How to rebuild trust in yourself after long-term gaslighting and emotional abuse

    🍏 A message of hope for any parent feeling guilt or self-doubt after leaving an abusive situation


    Chantal Contorines is a coercive control "co-parenting" coach who helps protective parents learn to navigate the post separation abuse that they and their children experience.

    She works privately with clients, has monthly masterclasses, "The Coercive Control Co-Parenting Collective" and a podcast, The Survivor's Playbook.


    *****

    Episode Sponsors:

    Betterhelp

    Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started:

    https://betterhelp.com/drsherrie

    BetterHelp, founded in 2013, is the world’s largest online therapy platform, offering accessible, affordable, and personalized mental health care.

    Hiya

    Hiya is revolutionizing children's health with a pediatrician-approved, sugar-free multivitamin designed to nourish growing kids with the essential nutrients they need—without the junk. Made with 15 key vitamins and minerals, Hiya’s chewable formula is free from artificial sweeteners, dyes, and gummy additives, offering a cleaner, healthier approach to kids’ nutrition. Trusted by parents and loved by kids, Hiya is on a mission to build lifelong wellness habits from the very first bite.

    Use my link 👉 https://hiyahealth.pxf.io/c/5964558/1730519/20098 to get 50% off of your first order with HIYA and free delivery!

    *****


    MENTIONED IN THE EPISODE:

    📌 [App] Our Family Wizard - https://www.ourfamilywizard.com/


    CONNECT WITH CHANTAL:

    📌 Website: https://chantalcontorinescoaching.com/

    📌 Email: chantal@chantalcontorines.com

    📌 Instagram: https://www.instagram.com/chantal.contorines.coaching/

    📌 Facebook: https://www.facebook.com/chantal.contorines.coaching/

    📌 LinkedIn: https://www.linkedin.com/in/chantal-contorines-311b3346/


    *****

    MY LATEST BOOK!!!

    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI

    *****


    MY TEDx TALK:

    📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc


    BOOKS BY DR. SHERRIE:

    ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA

    ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn

    ⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself -...

    Voir plus Voir moins
    57 min
  • Letting Go of the Love You’ll Never Get: Breaking Free from Toxic Family Approval with Jacqueline Hurst (Bonus Episode 33)
    Oct 1 2025

    So many of us spend years, sometimes a lifetime, chasing love, validation, or approval from family members who will never give it.

    In this episode, we talk about how to see the pattern for what it is, why it’s so hard to stop, and what it really takes to walk away from the chase.

    In this episode, we will cover:

    🍏 Why we keep returning to toxic or emotionally unavailable relatives, even when we know it hurts

    🍏The signs you’re stuck in a cycle of seeking approval that will never come.

    🍏The first steps to break free from this exhausting pattern

    🍏How to navigate the guilt, grief, and pushback that can come with setting boundaries

    🍏Healthy ways to meet your emotional needs without family validation

    🍏The most freeing truth about letting go of the love you’ll never get


    Jacqueline Hurst is the UK's leading Life Coach. She is also a specialist in Advanced Structured Hypnotherapy and a Master NLP Practitioner. She has over 15 years of experience and has worked with over 5,000 clients. With many tools in her box, she uses a unique, specialized, and highly sophisticated technique to help clients drop their negative thoughts and behaviors, to get past their own limitations, and achieve a life they love.

    Jacqueline is GQ Magazine's resident therapist and is regularly featured in the media as an expert in her field including The Sunday Times, The Telegraph, Harpers Baazar, The Times, Easy Living Magazine, The Daily Mail, BBC London Radio, Talk Radio, and the Oprah Winfrey Network. She has also worked alongside major brands including Clinique, Eve Lom, Space NK, Sweaty Betty, Lulu Lemon, and Bank of America.

    She works with clients 1:1 by phone, Skype, or in person at her office in Mayfair in London. She also works with clients who bring her to their home country for a day, 3 days, or 5 days.


    *****

    Episode Sponsors:

    Betterhelp

    Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started:

    https://betterhelp.com/drsherrie

    BetterHelp, founded in 2013, is the world’s largest online therapy platform, offering accessible, affordable, and personalized mental health care.

    Hiya

    Hiya is revolutionizing children's health with a pediatrician-approved, sugar-free multivitamin designed to nourish growing kids with the essential nutrients they need—without the junk. Made with 15 key vitamins and minerals, Hiya’s chewable formula is free from artificial sweeteners, dyes, and gummy additives, offering a cleaner, healthier approach to kids’ nutrition. Trusted by parents and loved by kids, Hiya is on a mission to build lifelong wellness habits from the very first bite.

    Use my link 👉 https://hiyahealth.pxf.io/c/5964558/1730519/20098 to get 50% off of your first order with HIYA and free delivery!

    *****


    MENTIONED IN THE EPISODE:

    📌 Lucille Ball - https://www.womenshistory.org/education-resources/biographies/lucille-ball

    📌 ThinkUp App - https://thinkup.me/


    CONNECT WITH JACQUELINE:

    📌 Personal Website: https://www.jacquelinehurst.com/

    📌 Business Website: https://www.thelifeclass.com/

    📌 Instagram: https://www.instagram.com/Jacqueline_hurst_/

    📌 Facebook: https://www.facebook.com/jhurstcoaching

    📌 LinkedIn: https://www.linkedin.com/in/jacqueline-hurst-83a35628/


    *****

    MY LATEST BOOK!!!

    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI

    *****


    MY TEDx TALK:

    📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc


    BOOKS BY DR. SHERRIE:

    ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain...

    Voir plus Voir moins
    45 min
  • When Enough Is Enough: Breaking Free from Toxic Family Ties (Bonus Episode 32)
    Sep 17 2025

    Have you ever felt like no matter what you did, it was never enough for your family?

    Have you carried the heavy burden of criticism, manipulation, or indifference, always trying to fix what you didn’t break, always hoping that one day your love would be enough to change them?

    Many survivors of toxic family dynamics wrestle with this painful reality, often staying far longer than they should out of guilt, duty, or the desperate hope that things might improve.

    🌿 Passive-aggressive, overly critical mother

    🌿Passive toxic father

    🌿Divided sibling relationships

    🌿Knowing when enough is enough

    🌿Stopping one-sided efforts at repair

    🌿Cutting ties

    🌿The shattering stage of grief and why it’s the hardest

    🌿Healing is only possible once ties have been cut

    🌿Embracing feelings of relief and freedom in the aftermath of cutting ties

    Amy Kline is a survivor of toxic family dynamics who found the strength to break free after years of enduring gaslighting, manipulation, and criticism. A devoted wife and mother of three daughters, she has committed herself to breaking the cycle of abuse and modeling healthy boundaries for the next generation.

    For nearly seven years, Amy has followed Dr. Sherrie Campbell’s work, crediting her books and teachings with helping her recognize abuse, trust her instincts, and ultimately choose freedom. Today, she shares her story with honesty and optimism, offering hope and encouragement to others navigating the painful but liberating path of cutting toxic family ties.


    *****

    Episode Sponsors:

    Betterhelp

    Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started:

    https://betterhelp.com/drsherrie

    BetterHelp, founded in 2013, is the world’s largest online therapy platform, offering accessible, affordable, and personalized mental health care.

    Hiya

    Hiya is revolutionizing children's health with a pediatrician-approved, sugar-free multivitamin designed to nourish growing kids with the essential nutrients they need—without the junk. Made with 15 key vitamins and minerals, Hiya’s chewable formula is free from artificial sweeteners, dyes, and gummy additives, offering a cleaner, healthier approach to kids’ nutrition. Trusted by parents and loved by kids, Hiya is on a mission to build lifelong wellness habits from the very first bite.

    Use my link 👉 https://hiyahealth.pxf.io/c/5964558/1730519/20098 to get 50% off of your first order with HIYA and free delivery!

    *****


    MENTIONED IN THE EPISODE:

    📌 [Film] Lady Bird - https://en.wikipedia.org/wiki/Lady_Bird_(film)


    *****

    MY LATEST BOOK!!!

    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI

    *****


    MY TEDx TALK:

    📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc


    BOOKS BY DR. SHERRIE:

    ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA

    ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn

    ⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R

    ⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u

    ⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5


    CONNECT WITH DR. SHERRIE:

    ⚉ Website: https://drsherriecampbell.com/

    ⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD


    Check...

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    59 min
  • From Roles to Realness: Breaking Free from Family Scripts and Healing the Mind-Body Connection with Lauren Smallcomb (Bonus Episode 31)
    Sep 3 2025

    Living someone else’s script—performing the role your family assigned while quietly losing touch with who you are—makes the shift to authenticity not just an emotional transformation but a full-body reckoning.

    This episode explores the fall from “golden child” to scapegoat, the link between unresolved trauma and chronic illness, and how reclaiming authenticity fosters true mental, physical, and spiritual healing.

    🌿 What is mind-body healing?

    🌿How our physical bodies alert us to dysfunction through illness or pain

    🌿The power of family roles we are chosen for by no choice of our own

    🌿The treacherous fall from the Golden Child Role to that of the Family Scapegoat

    🌿How to find and live as your authentic self

    🌿How and why the journey into authenticity cannot be defined by anyone other than you

    Lauren Smallcomb is a Mind-Body Practitioner and co-owner of Flourish Therapy. Her journey as a healer began at 20 when she became a registered nurse, dedicating a decade to caring for patients in the ER. She later expanded her expertise to become a birth doula and, eventually, a nutritional therapist. In 2020, after making the difficult decision to walk away from a dysfunctional family system, Lauren embarked on a transformative process of rebuilding her mind and body through brain retraining and trauma healing. This journey inspired her to become a certified Mind-Body Practitioner. The newfound sense of empowerment prompted Lauren and her therapist husband to establish Flourish Therapy, with the purpose of helping others heal and thrive after childhood trauma. Born and raised in upstate New York, they now make their home in Northern Thailand with their children, two dogs, and a cat.


    *****

    Episode Sponsors:

    Betterhelp

    Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started:

    https://betterhelp.com/drsherrie

    BetterHelp, founded in 2013, is the world’s largest online therapy platform, offering accessible, affordable, and personalized mental health care.


    +++++


    Hiya

    Hiya is revolutionizing children's health with a pediatrician-approved, sugar-free multivitamin designed to nourish growing kids with the essential nutrients they need—without the junk. Made with 15 key vitamins and minerals, Hiya’s chewable formula is free from artificial sweeteners, dyes, and gummy additives, offering a cleaner, healthier approach to kids’ nutrition. Trusted by parents and loved by kids, Hiya is on a mission to build lifelong wellness habits from the very first bite.

    Use my link 👉 https://hiyahealth.pxf.io/c/5964558/1730519/20098 to get 50% off of your first order with HIYA and free delivery!

    *****


    MENTIONED IN THE EPISODE:

    📌 [Book] Educated: A Memoir by Tara Westover - https://www.amazon.com/Educated-Memoir-Tara-Westover/dp/0399590501

    📌 [Book] Golden Child: My Descent to Scapegoat and Rise to Freedom by Lauren Smallcomb - https://flourishtherapy.kartra.com/page/goldenchild#_95sz30uj4

    📌 [Book] The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. - https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/


    CONNECT WITH LAUREN:

    📌 Website: https://flourishtherapy.kartra.com/page/goldenchild

    📌 Instagram: https://www.instagram.com/flourish_therapy/

    📌 Facebook: https://www.facebook.com/LukeandLaurenSmallcomb

    📌 Substack: https://substack.com/@laurensmallcomb

    📌 LinkedIn: https://www.linkedin.com/in/lauren-smallcomb-5b5545355/

    📌 Tiktok: https://www.tiktok.com/@flourish_therapy


    *****

    MY LATEST BOOK!!!

    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate...

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    53 min
  • Breaking the Family Trance: Self-Differentiation, Enmeshment, and the Path Back to You with Jerry Wise (Bonus Episode 30)
    Aug 20 2025

    Have you ever felt like you're living in someone else’s life script—following invisible rules, walking on emotional eggshells, and carrying pain that doesn’t fully belong to you?

    Do you wonder why, even after cutting contact, your toxic family still seems to echo in your mind, body, or choices?

    Survivors of enmeshed, narcissistic, or otherwise toxic family systems often live in what Jerry Wise brilliantly calls “the family trance”—a psychological and emotional programming that conditions our perception, keeps us loyal to dysfunction, and disconnects us from our true selves.

    In this episode, let’s explore the core dynamics that keep us bound: family trance, self-differentiation, enmeshment, the misunderstood role of the “identified patient,” and the trauma of awakening.

    🌿The Super Self of the Toxic Family System

    🌿 Unpacking what it means to be in the “Family Trance”

    🌿 Enmeshment creates a lack of connection, just as distance creates a lack of connection.

    🌿What Jerry means by “self differentiation”

    🌿 Whether our relationships with our families are in contact or no contact there is always still a connection

    🌿 We cannot use an “other-centered focus” to change our family

    🌿 Being centered on healing yourself is not selfish

    🌿 Enmeshment is not closeness.

    🌿 How to start “Self Differentiating”

    Jerry T. Wise, MA, MS, CLC, is a renowned family-systems expert and self-differentiation coach with over 45 years of experience as a marriage & family therapist, addictions therapist, pastoral counselor, and certified life/relationship coach. He’s helped thousands of clients across 110+ countries, reaching millions online as he guides survivors of narcissistic, dysfunctional, or emotionally immature families to reclaim their authentic selves—cultivating resilience, confidence, and calm.

    His signature “Road to Self” program, along with hundreds of free videos and trainings, focuses on healing through boundary-setting, emotional detachment, and reducing reactivity, helping individuals break free from lifelong patterns.


    *****

    Episode Sponsor:

    Hiya is revolutionizing children's health with a pediatrician-approved, sugar-free multivitamin designed to nourish growing kids with the essential nutrients they need—without the junk. Made with 15 key vitamins and minerals, Hiya’s chewable formula is free from artificial sweeteners, dyes, and gummy additives, offering a cleaner, healthier approach to kids’ nutrition. Trusted by parents and loved by kids, Hiya is on a mission to build lifelong wellness habits from the very first bite.

    Use my link 👉 https://hiyahealth.pxf.io/c/5964558/1730519/20098 to get 50% off of your first order with HIYA and free delivery!

    *****


    MENTIONED IN THE EPISODE:

    📌 [Book] People of the Lie: The Hope for Healing Human Evil by M. Scott Peck - https://www.amazon.com/People-Lie-Hope-Healing-Human/dp/0684848597

    📌 [Book] Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel - https://www.amazon.com/Mating-Captivity-Unlocking-Erotic-Intelligence/dp/0060753641


    CONNECT WITH JERRY:

    📌 Website: https://www.jerrywiserelationshipsystems.com/

    📌 YouTube: https://www.youtube.com/@jerrywise

    📌 Instagram: https://www.instagram.com/jerrytwise/

    📌 Facebook: https://www.facebook.com/JerryTWise/

    📌 Twitter: https://www.tiktok.com/@jerrytwise

    📌 LinkedIn: https://www.linkedin.com/in/jerrytwise/


    *****

    MY LATEST BOOK!!!

    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI

    *****


    MY TEDx TALK:

    📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc


    BOOKS BY DR. SHERRIE:

    ⚉ Adult

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    55 min
  • Embodying Healing: The Mind-Body-Spirit Path Beyond Toxic Family Ties (Bonus Episode 29)
    Aug 6 2025

    Are you beginning to realize that your healing started the moment the noise stopped? The moment you cut ties with your family?

    If your healing journey has felt spiritual, psychological, and deeply physical all at once, it's because it should be.

    Spiritual teacher and empath mentor Jennifer Pilates, shares the embodied path of healing after cutting ties with a toxic family. Because healing after family trauma isn’t just a psychological process; it’s a full-body, soul-deep return to yourself.

    🌿Learning to “be in your body”

    🌿Healing and the mind/body connection

    🌿Emotional repair cannot occur, and true health cannot develop into boundaries have been set or ties have been cut

    🌿Manifesting a new life

    🌿Spiritual healing

    🌿Know who you are is a superpower

    🌿You are far more powerful than toxicity

    🌿Healing yourself gives those in your toxic family the opportunity to heal, whether they take that opportunity is not up to us


    Jennifer Pilates - Spiritual Thought Leader, has been transforming clients' body, mind, and spirits worldwide for over 25 years as an Internationally Renowned Reiki Healing Master + Intuitive-Medium, Holistic Health & Wellness Expert Author, and Host of the Top-Rated Podcast Host Empowered Within.

    Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma, and ocean-loving intuitive-empath. From her readings to healing, from her training to writing, to her top-rated Podcast: Empowered Within, Jennifer has been leaving her inspirational, empowering, and transformational touch on clients and celebrities worldwide for well over two decades.


    *****

    Episode Sponsor:

    Hiya is revolutionizing children's health with a pediatrician-approved, sugar-free multivitamin designed to nourish growing kids with the essential nutrients they need—without the junk. Made with 15 key vitamins and minerals, Hiya’s chewable formula is free from artificial sweeteners, dyes, and gummy additives, offering a cleaner, healthier approach to kids’ nutrition. Trusted by parents and loved by kids, Hiya is on a mission to build lifelong wellness habits from the very first bite.

    Use my link 👉 https://hiyahealth.pxf.io/c/5964558/1730519/20098 to get 50% off of your first order with HIYA and free delivery!

    *****


    MENTIONED IN THE EPISODE:

    📌 [Podcast] Empowered Within with Jennifer Pilates - https://jenniferpilates.com/podcast-1

    📌 [Podcast Episode] Adult Survivors of Toxic Family Members with Dr. Sherrie Campbell - https://bit.ly/3GERPYi

    📌 [Podcast Episode] How to Heal: Adult Survivors of Emotionally Abusive Parents with Dr. Sherrie Campbell - https://bit.ly/44P6cRZ

    📌 [Program] Reiki Distant Healing - https://jenniferpilates.com/reiki-healing-events

    📌 Jennifer Pilates Wellness Studio - https://jenniferpilates.com/wellness-studio


    CONNECT WITH JENNIFER:

    📌 Website: https://jenniferpilates.com/

    📌 YouTube: https://www.youtube.com/channel/UCkhV033DQEauG2X9AKs7mLA

    📌 Instagram: https://www.instagram.com/thejenniferpilates/

    📌 Facebook: https://www.facebook.com/JenniferPilates/#

    📌 LinkedIn: https://www.linkedin.com/in/jenniferpilates/


    *****

    MY LATEST BOOK!!!

    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI

    *****


    MY TEDx TALK:

    📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc


    BOOKS BY DR. SHERRIE:

    ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA

    ⚉ But

    Voir plus Voir moins
    53 min
  • Angie ADHD with Angie Hurlburt (Bonus Episode 28)
    Jul 23 2025

    Have you ever questioned whether your neurodivergence played a role in the trauma you endured—and perhaps even helped you escape it?

    Was it the trauma that caused the ADHD, or did the ADHD cause the trauma?

    In this powerful conversation, let's explore how living with undiagnosed ADHD made Angie, an ADHD coach and fellow survivor of a toxic family system, the perfect target for scapegoating—misunderstood, mislabeled, and chronically blamed in a family that punished difference instead of embracing it.

    🌿 Children with ADHD are far more likely to be the family scapegoat

    🌿 Similarities between the highly sensitive person and adhd

    🌿The adhd child is often the truth teller, blurting truths out and facing harsh consequences

    🌿 The superpower of hyper focus

    🌿 The emotional fallout of being an adhd child in a toxic family

    🌿 ADHD a result of C-PTSD


    Angie Hurlburt is a Certified Advanced ADHD Life Coach, proud ADHDer, and mom of two ADHDers. Diagnosed later in life, Angie draws on her 42 years of lived experience navigating the challenges of a neurodivergent brain and surviving Family Scapegoating Abuse.

    Now, she’s turning her passion for truth-telling and resilience into actionable change through coaching and The ADHD Scapegoat Podcast, which she co-hosts with her husband. Together, they tackle ADHD struggles, childhood trauma, and the realities of being an ADHD Scapegoat by having honest conversations about our lived experiences in hopes of creating a brighter future.


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    MENTIONED IN THE EPISODE:

    📌 The ADHD Scapegoat Podcast (Spotify) - https://open.spotify.com/show/1ZMamXDJq6ClIsvWzRVMOo

    📌 The ADHD Scapegoat Podcast (Apple) - https://podcasts.apple.com/us/podcast/adhd-scapegoat-podcast/id1776395318


    CONNECT WITH ANGIE:

    📌 Website: https://adhdwithangie.com/

    📌 YouTube: https://www.youtube.com/@ADHDwithAngie

    📌 Instagram: https://www.instagram.com/adhd_with_angie/

    📌 Facebook: https://www.facebook.com/adhdwithangie


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    MY LATEST BOOK!!!

    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - https://amzn.to/3UhURWI

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    MY TEDx TALK:

    📌 TEDx Talk Not All Parents Are Good by Dr. Sherrie Campbell - https://youtu.be/deyHwDkG7oc


    BOOKS BY DR. SHERRIE:

    ⚉ Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. - https://amzn.to/3L3sMuA

    ⚉ But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath - https://amzn.to/3tuNQEn

    ⚉ Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself - https://amzn.to/3JBql1R

    ⚉ Success Equations: A Path to Living an Emotionally Wealthy Life - https://amzn.to/3uobd1u

    ⚉ Loving Yourself: The Mastery of Being Your Own Person - https://amzn.to/36mlXp5


    CONNECT WITH DR. SHERRIE:

    ⚉ Website: https://drsherriecampbell.com/

    ⚉ Facebook: https://www.facebook.com/SherrieCampbellPhD


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    59 min