Amanda Ales is a Captain in the Royal Canadian Air Force and an Aerospace Engineering Officer specializing in space operations. Since joining in 2017, she’s focused her career on space, currently pursuing a Master’s in Physics and Space Science at the Royal Military College. With expertise in Space Domain Awareness, Amanda has trained globally and recently attended the prestigious ISU Space Studies Program co-hosted by NASA. As a Miss Universe Canada 2025 National Delegate, she’s passionate about promoting STEM and inspiring Canadians to reach for the stars.

Amanda’s Instagram: @amandaaales

Instagram: ⁠⁠@shootlikeagirlpodcast⁠

Contact: shootlikeagirlpodcast@gmail.com

Vickie is an author, speaker, and advocate for those striving to live a full and meaningful life, even when the odds feel stacked against them. With over 25 years of experience at National Defence—both in uniform and as a consultant—along with four military deployments and an entrepreneurial journey, she brings a unique perspective on perseverance and purpose.

She’s the founder of Girl Gone Good, a values-driven platform offering hiking resources and raising over $27,000 for local charities. In 2020, she completed a Bachelor of Science in Nursing Honours program from the University of Ottawa and became a Registered Nurse.

Vickie speaks on experiencing mass casualty incidents, Radical Reduction™, and living a big life. She is currently writing a new book focused on how to be a High Agency Human, and to create a well-lived life, no matter what adversity is thrown your way.

Vickie's Website:

Hiking Resources: https://www.girlgonegood.com

Instagram: ⁠@shootlikeagirlpodcast

Contact: shootlikeagirlpodcast@gmail.com

This episode features 3 guests, and they were all members of the SkyHawks for the 2024 season.

The Canadian Armed Forces Parachute Team, the SkyHawks, is Canada's only military parachute demonstration team. The team consists of both permanent members and temporary members from the Regular and Reserve Forces. They act as ambassadors for the Canadian Forces at special events, airshows and events. They are easily recognizable because their parachutes resemble the Canadian Flag.

Although there have been women on the team throughout the years, this past year was the first year there was an All-female formation. MCpl Sabrina Cloutier, Cpl Jasmine Jacques, and Cpl Bree Abbot are all Air Drop Systems Technicians, also known as Parachute Riggers. Their formation was called the three-stack drag.

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Learn more about The SkyHawks

Instagram: @skyhawkscanada

Instagram: ⁠@shootlikeagirlpodcast

Contact: shootlikeagirlpodcast@gmail.com