Today we sat down with Ashley and Amber will the Kindness Project. This is a local non-profit that works closely with the homeless population in and around Catawba County. They provide meals on weekends and help them get the assistance needed by getting to know them. Through these connections, Ashley, Amber, and others have built a network to help unsheltered individuals get apply for jobs, housing, disability, and treatment if necessary.

You can find out more on their Facebook @ The Kindness Project - Hickory NC

This was a fascinating conversation. Dr. Aakriti is not only extremely knowledgeable, but fun to talk to. She takes a very personal, and often uncomfortable, topic and breaks it down into small pieces.

https://www.nopelvisleftbehind.com/

201 Government Ave SW, Ste,

303

Hickory, NC 28602

info@nopelvisleftbehind.com

(828)525-8166

Marc is one of my strongest clients by any measure. At 63 years of age, I always try to push him into the struggle bus, but rarely do I succeed. He has competed in everything from Obstacle Course Races to Heavy Drop Training, and SEALFIT. Last year an unforeseeable condition came up. As usual, Marc attacked it head on and got back to doing what he does best.

It was an honor to sit down with him today and be able to share his story.