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Short and Sharp

Short and Sharp

Auteur(s): Laura (Brooksey) Brooks & Ciaran (Whitey) White
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À propos de cet audio

We are Ciaran & Laura, two PT's (gym instructors) based on the north coast of Ireland. We are so fed up with how the culture has changed in our industry, thus affecting the next gen. This is a light hearted and humour filled podcast. Barely edited. EnjoyLaura Stewart 2023 Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition Médecine alternative
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