Harry is joined by Simon Gunning – CEO of Campaign Against Living Miserably (CALM) the leading charity in suic*de prevention – for a powerful, unfiltered conversation about culture, crisis, and why the way we talk about suic*de needs to change.

For nearly a decade, Simon has led CALM through some of its most influential campaigns, from Project 84 to The Last Photo, reshaping how the UK understands suic*de and challenging a system that has failed too many people for too long.

In this episode, Simon speaks openly about:

• The cultural myths that keep people silent

• Why saying the word “suic*de” saves lives

• The rise in youth suic*de and what’s driving it

• Government inaction and the cost of doing nothing

• The power of hope, community and “the crack of light”

• What real prevention looks like in everyday life

Simon also shares personal reflections on how CALM’s work has shaped his life.

This is an honest and essential conversation about a crisis facing all of us – and the hope that comes when we stop seeing suic*de as “other people’s problem” and start seeing it as a shared responsibility.

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This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below:

Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org

Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net

Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk

Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org

GamCare - Call 0808 8020 133 (24/7)

If you are in immediate danger, call 999 or go to your nearest A&E.

For listeners outside the UK, visit findahelpline.com for international support lines.

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