Simplify Your Space with Miriam: ADHD Mom's Guide to Organization
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Simplify Your Space with Miriam: ADHD Mom's Guide to Organization
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In this episode, we explore the impact of clutter on focus and productivity, especially for ADHD moms. Today, guest Miriam Ortiz y Pino shares insights on how decluttering can lead to a more organized and confident life.
You can find Miriam at:
https://morethanorganized.net/
Key Takeaways
- Clutter is more distracting than it seems.
- Our brains are wired to solve problems, making clutter a constant distraction.
- Decluttering helps you know what you have and where it is.
- Having a plan for your items reduces distraction.
- Routine care of items leads to less stress.
- Excess stuff can hinder focus and productivity.
- Confidence grows when you manage your space well.
- Knowing the steps to care for items is crucial.
- A decluttered space leads to a decluttered mind.
- Organization is key for ADHD moms.
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Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a leadership coach & voiceover artist at Jessica Lewis Voice.
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