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Simply Feel Better

Simply Feel Better

Auteur(s): Em Stroud Anna Bartholomew and Sarah Bannock
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À propos de cet audio

 Simply Feel Better is the pod to help you do just that! That’s right feel better! Join Anna, Em and Sarah as they explore ways to help us all feel a little bit better and well, navigate this thing called Life. They will share ideas and life experiences on how we can all use different tools and techniques from the worlds of hypnotherapy, coaching, clowning and improvisation to name but a few….. to help relieve feelings of anxiety, stress and worry. They are on a mission to help you Laugh, Think and Play more, and they know that, if we all do this we can …. Simply feel better. Each month there will be a different theme, to give you practical ideas, on how you can shift your own mood and be your own best mate, as they try to work out how to do it! This is the podcast where you can land with us, as we all, surely, want to feel better, and have a few laughs while doing it! Anna, Em and Sarah will be joined by some brilliant guests, and every month, expect to play along with the Wheel of Joy as we come together as friends, to chat life, how to feel better and giggle.Laugh Think Play Limited Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Wonder - Part 3

    Wonder - Part 3
    Jun 21 2024

    Join Em and Sarah as they talk all things wonder and it is time for the wheel of joy! Enjoy! There may well be a conversation about cheese!

    Follow Em:

    twitter.com/Stroudemr

    linkedin.com/pub/emma-stroud

    Laughthinkplay.com

    Follow Anna:

    linkedin.com/in/anna-bartholomew-09206017

    facebook.com/annacbartholomew

    instagram.com/annacbartholomew

    Follow Sarah:

    instagram.com/sarahbannock

    linkedin.com/in/sarahbannock

    Music Production with thanks to Adam and Helen at InCompany Multimedia

    WEB: www.incompany.co.uk FB: facebook.com/incompany.co.uk
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    15 min
  • Wonder - Part 2

    Wonder - Part 2
    Jun 14 2024

    Sarah and Em continue their chats this week around the treasure that is Wonder and discuss how important it is to focus on the present moment in order to achieve pockets of wonder through out the day!

    Follow Em:

    twitter.com/Stroudemr

    linkedin.com/pub/emma-stroud

    Laughthinkplay.com

    Follow Anna:

    linkedin.com/in/anna-bartholomew-09206017

    facebook.com/annacbartholomew

    instagram.com/annacbartholomew

    Follow Sarah:

    instagram.com/sarahbannock

    linkedin.com/in/sarahbannock

    Music Production with thanks to Adam and Helen at InCompany Multimedia

    WEB: www.incompany.co.uk FB: facebook.com/incompany.co.uk
    Voir plus Voir moins
    16 min
  • Wonder - Part 1

    Wonder - Part 1
    Jun 7 2024

    It’s the start of a new month and so we have another brilliant treasure to explore – Join Sarah and Em as they talk about the treasure that is Wonder and how even doing the simplest everyday things in just a slightly different way can connect you to a sense of pure wonder almost immediately!

    Follow Em:

    twitter.com/Stroudemr

    linkedin.com/pub/emma-stroud

    Laughthinkplay.com

    Follow Anna:

    linkedin.com/in/anna-bartholomew-09206017

    facebook.com/annacbartholomew

    instagram.com/annacbartholomew

    Follow Sarah:

    instagram.com/sarahbannock

    linkedin.com/in/sarahbannock

    Music Production with thanks to Adam and Helen at InCompany Multimedia

    WEB: www.incompany.co.uk FB: facebook.com/incompany.co.uk
    Voir plus Voir moins
    11 min
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