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SipCyber - Presented by IT Audit Labs

SipCyber - Presented by IT Audit Labs

Auteur(s): IT Audit Labs
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SipCyber: Where Great Coffee Meets Essential Cybersecurity


What happens when a former special education teacher turned Minnesota State Cybersecurity Coordinator sits down with a perfect cup of coffee? You get cybersecurity advice that's actually approachable.


Jen Lotze from IT Audit Labs brings you SipCyber — the podcast that pairs cozy coffee shop discoveries with decaffeinated cybersecurity tips. No jargon. No fear-mongering. Just practical ways to protect yourself, your family, and your organization from digital criminals who want to ruin your perfectly good day.


What You'll Get:

  • Real-world cybersecurity advice anyone can follow
  • Coffee shop reviews and community spotlights
  • Stories from someone who's been in classrooms, boardrooms, and government coordination centers
  • A mission to make security everyone's job, not just the IT team's

From teaching special needs students to coordinating statewide cyber defense, Jen proves that cybersecurity expertise comes from the most unexpected places. And the best conversations happen over great coffee.


Perfect for: Coffee lovers, small business owners, educators, parents, and anyone who wants to stay safe online without the technical overwhelm. Let's get brewing.

© 2025 SipCyber - Presented by IT Audit Labs
Épisodes
  • Perfect Lattes, Perfect Credit Scores, Perfect Targets

    Perfect Lattes, Perfect Credit Scores, Perfect Targets
    Sep 24 2025

    What happens when you combine the perfect latte with life-changing cybersecurity advice? Welcome to the very first episode of SipCyber! Jennifer Lotze kicks things off at Backstory Coffee Roasters in St. Paul, Minnesota—a hometown hero just three minutes from IT Audit Labs that's roasting beans and building community.

    But here's the kicker: while you're sipping that incredible coffee and swiping your card, criminals might be targeting the people with the cleanest credit scores. That means babies (who are born with perfect credit) and grandparents (who've paid off their homes) are prime targets.

    Today's decaffeinated cyber tip: Credit freezing—the digital "do not enter" sign that stops identity thieves cold, even if they have your Social Security number.

    Key Topics: • Why Backstory Coffee Roasters is more than just great coffee • The shocking truth about who criminals target for identity theft

    • How to freeze your credit with all four bureaus (yes, there's a fourth one) • Why this simple step protects your entire family • Pro tips for unfreezing when you actually need credit

    Ready to protect your family while supporting local business? Let's get brewing.
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    4 min
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