Sisterhood, Friendship, And Unpacking The First Betrayals

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Sisterhood, Friendship, And Unpacking The First Betrayals

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Hey BaeFriends, it’s Britteny Floyd-Mayo, your confidence coach and founder of Trap Yoga Bae. Today we’re getting into something real and raw. Relationships, friendships, and the unspoken weight of unhealed wounds from the people who were supposed to love us first.

We’re talking about why it’s hard to trust, how unprocessed pain keeps us stuck in cycles, and the importance of redefining what friendship, sisterhood, and community mean to us. If you’ve ever struggled to hold boundaries, avoided conflict because you’re scared of what might come out, or felt like you’re always on your final straw with people—this episode is for you.

Get ready for tough love, deep truths, and a whole lot of empowerment as we work through the patterns holding you back and step into relationships that actually serve your joy and growth.

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