Sitting Zen Practice (Welcome to the Show!)
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Sitting Zen Practice (Welcome to the Show!)
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À propos de cet audio
In our first episode of East Coast Meditation, I give an introduction of this project in meditation practice.
It's an honor to be here with you as you try out meditation for yourself! Remember - this is all about you in your own personal practice.
If you find value in this platform's work to make meditations both practical and accessible, please consider supporting ECM with a monetary contribution that will help sustain our ongoing efforts to continue bringing meditation work into the world.
https://www.paypal.com/donate/?hosted_button_id=WMPTPSAV9YFRW
Thanks so much for being here
-Ted, East Coast Meditation
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