Ever exaggerate your problems to yourself and end up making them wayyyy worse?

(Or is that just me??)

Not anymore.

You get to decide!!

One of the coolest downloads I've had lately: It's Just Math.

You're gonna want to shake off the overwhelm and give this one a listen - or a watch on the video version if you want to see my tree!

You are truly your own best investment!

I was inspired by a quote today:

'You are the most valuable investment you will ever make' - anon

What?! My brain was dumbfounded. What a cool realization.

It's really true. Everything else comes and goes... But what you invest in yourself builds your character & ultimately, your experience in life.

Coaches:

It's time to turn off the overwhelm & turn on the self-care.

This is your call to action for: YOU!

You don't have to subscribe to the idea that everything is 'busy' or that you are 'behind' all the time. In fact, in this episode, I'm giving you a 3 step process to stop the crazy & reconnect with your own Dreams.

Let's DO this.

Do you ever feel like the weight of going after what you want is just too heavy?

If so - I feel you and it doesn't have to be that way.

In this episode, I'm giving you permission to re-choose, persuasion to choose from your future, and the reminder that in order to really grow, we all need to let go.

Have you ever had somebody go out of their way to make you feel extra special?

It mattered, didn't it...

This Episode is dedicated to my Mom, Jennifer Fullen, who not only went the extra mile to make me feel special - she has now done it consistently for over 40 years!

Listen in for the 'rose' story and some inspiration on how you can go out of your way to make someone's day (or life) more special!

Let's have a chat.

Imagine you're trying to explain this sport to someone who has no idea what you're talking about... tough, right?

I get it.

That's why I thought this episode would be so fun to create for you! It's a simplified walk through of our fabulous figure skating. Even if you've been at it for a long time, I think you'll enjoy this fresh take on things!

Hey there!

Have you ever needed a Change?? Yes.

A change in how your were approaching something. A change in your point of view. A change in the way you do your thing...

This is definitely the episode for you. It's real - It's raw AND it's time to give yourself permission to be who you want to be.

You are allowed to be a new version of you and change just because you want to. (How cool is that?!)

It's April Fools, 2025 - & I'm going all in on this vulnerable episode.

The sharing I do here is truly 'NO Joke'.

What it took me to get here was nothing but 1 step in front of the other...

A real grind in the trenches of healing, letting go, & embracing self love.

Get ready 'cuz this is NO Joke!