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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Auteur(s): Sleepiest: Hypnosis for Sleep Podcast
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 Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/ Développement personnel Hygiène et mode de vie sain Médecine alternative Réussite
Épisodes
  • The Secret Garden Part Two | Hypnotic Bedtime Story

    The Secret Garden Part Two | Hypnotic Bedtime Story
    Sep 16 2025
    In tonight’s hypnotic bedtime story with Jessica, we drift into deep relaxation and then step back through the ivy into Frances Hodgson Burnett’s The Secret Garden. Jessica will guide you with soothing breathwork and gentle suggestions that quiet the mind before an immersive read that follows Mary Lennox as she discovers the hidden door and begins to bring the garden back to life. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 min
  • A Hypnotherapist On...Detatching From Our Worries

    A Hypnotherapist On...Detatching From Our Worries
    Sep 14 2025
    Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to release ourselves from the burden of worry, and how to stop ourselves from making those worries a habit. To hear more on this topic, and practice a targeted hypnosis, just search "Sleep Magic - Detaching From Our Worries For Better Sleep". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link ⁠https://sleepmagic.supercast.com/⁠. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? ⁠Click here ⁠to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist ⁠Jessica Porter.⁠Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : ⁠https://lnk.to/sleepmagic⁠ ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 min
  • The Life and Times of William Shakespeare | Hypnotic Biography For Sleep

    The Life and Times of William Shakespeare | Hypnotic Biography For Sleep
    Sep 9 2025
    In tonight's soothing sleep hypnosis with Jessica, we're diving into the life and time's of one of the worlds' greatest poets and writers - William Shakespeare. This episode is designed to help you drift off to sleep, all whilst learning about what made William, "The Bard Of Avon". As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 min
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Les plus pertinents
I don’t love it but it works sometimes when it’s really late and I need something to fall asleep.

It’s ok…

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I have no idea what Jessica says past 10 min in. I barely make it past “wiggle your eyebrows” and I am out. I don’t listen everyday but it works every time I am struggling to sleep.

It works for me

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Thank you Jessica, you are part of my daily routine for a restful sleep. It’s really helpful that I can rely on your soothing voice to turn off my brain.

Very soothing

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I’ve listened over the past few months when needed, and her voice is now associated with my sleep! Sometimes I’m out before she’s even finished the initial meditation now :)

The more I listen the better it gets

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i’ve been listening to these like every night. thank you! requests- sleepy pyramids story, sleepy ancient flood story

the best

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I went for about a year, struggling to fall asleep and then being unable to sleep through the night. Turning off my brain seemed impossible. The sleep hypnosis episodes on Sleep Wave, and now Sleep Magic, have helped me return to a somewhat normal sleep routine. Thank you Jessica!

life-changing

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Sleep Magic is my favorite to listen
to, and it helps me fall asleep fast. I have had issues with falling asleep for so many months. I now fall asleep so much faster while listening to Jessica. Thank you so much for the amazing work that you do. I love listening to you and thoroughly enjoy not struggling to fall asleep. I don't even make it half way through an episode before I fall asleep. I would without a doubt recommend Sleep Magic to anyone who struggles with Sleep.

My must have

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