Page de couverture de Sleepin' It Real

Sleepin' It Real

Sleepin' It Real

Auteur(s): Seth Davis
Écouter gratuitement

À propos de cet audio

Sleepin' It Real is a light-hearted podcast about sleep and wellness. Seth Davis, a certified adult sleep coach, delivers a wide-ranging blend of guest interviews and expert sleep advice to keep listeners well-rested and healthy. RSSVERIFY

Copyright 2025 Seth Davis Hygiène et mode de vie sain
Épisodes
  • Unlocking Your Best Life by Investing in Sleep

    Unlocking Your Best Life by Investing in Sleep
    Feb 16 2023
    This is the final episode of season one of the Sleepin\' It Real podcast, hosted by professional sleep coach Seth Davis. During this episode, Seth discusses why investing in improving your sleep is a smart move and why the return on investment for doing so is great.
    Voir plus Voir moins
    17 min
  • The Intersection of Sleep and Exercise

    The Intersection of Sleep and Exercise
    Feb 2 2023
    Join Seth Davis and personal trainer Todd Cheek as they discuss the importance of exercise, sleep, and nutrition for overall health.
    Voir plus Voir moins
    36 min
  • Better Sleep, Better Life: The Sleep Journey Program

    Better Sleep, Better Life: The Sleep Journey Program
    Jan 19 2023
    Join Seth Davis as he introduces his Sleep Journey program — an online course designed to help people get better sleep and become the energized and happier person they want to be. Learn how Sleep Journey helps you to let go of pressure and worry, look forward to bedtime, increase positivity and optimism, stay calm in stressful situations, enjoy your days instead of worrying about sleep, and have better moods and health due to improved sleep quality. Visit sleepably.com/sleep-journey or contact Seth directly at seth@sleepably.com for more information.
    Voir plus Voir moins
    14 min

Ce que les auditeurs disent de Sleepin' It Real

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.