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Sleepy Cat Meditations

Sleepy Cat Meditations

Auteur(s): Sleepy Cat Meditations
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 A warm welcome to Sleepy Cat! I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep. For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditationsCopyright 2024 All rights reserved. Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale
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  • Powerful Sleep Meditation (with Progressive Muscle Relaxation)

    Powerful Sleep Meditation (with Progressive Muscle Relaxation)
    Sep 22 2025

    A warm welcome to this deep sleep meditation. Tonight you will connect to your body through a progressive muscle relaxation, as we gently tense and release various parts of your body. Not only will this bring awareness to these areas of your body, it will also help you detach from your thoughts, and get out of your head, allowing you to become more and more relaxed, eventually drifting into a wonderful, peaceful rest.

    Music by Cindy Locher 'And Love Will Steer The Stars' (License Purchased)

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    41 min
  • "I AM" Affirmations For Health & Wellbeing

    "I AM" Affirmations For Health & Wellbeing
    Sep 18 2025

    A warm welcome to this soothing sleep meditation. Tonight, following a relaxation exercise, you will hear a series of “I AM” affirmations, focusing on health, wellbeing and self-love. These affirmations will continue as you drift into a healing sleep, entering your subconscious, and boosting positivity for the next day, weeks and months. Please feel free to come back to these affirmations, as repeated practice only reinforces their positive benefits, and above all, I hope you sleep well tonight.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    6 h
  • "YOU ARE" Affirmations For Health & Wellbeing

    "YOU ARE" Affirmations For Health & Wellbeing
    Sep 15 2025

    A warm welcome to this soothing sleep meditation. Tonight, following a relaxation exercise, you will hear a series of “YOU ARE” affirmations, focusing on health, wellbeing and self-love. These affirmations will continue as you drift into a healing sleep, entering your subconscious, and boosting positivity for the next day, weeks and months. Please feel free to come back to these affirmations, as repeated practice only reinforces their positive benefits, and above all, I hope you sleep well tonight.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

    Voir plus Voir moins
    6 h
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