Épisodes

  • Coffee

    Coffee
    Jul 13 2025
    Coffee is perhaps the world's most beloved beverage. Aromatic, energizing, and steeped in centuries of culture and connection. From ancient Ethiopian legends to bustling cafés around the world, coffee has fueled conversation, creativity, and revolution. But where did this beloved brew begin, and how did it become a daily ritual for so many? Tonight, trace the rich and fascinating history of coffee, as its warm and comforting story guides you into a restful sleep. Narrated by: Simon Mattacks Written by: Jo Steer Includes mentions of: Religious Traditions, Colonialism, Smells, Beverages, How It's Made About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 min
  • Gunpowder

    Gunpowder
    Jul 6 2025
    Gunpowder—an invention that forever changed the course of history. From its ancient, accidental discovery in China to its powerful role in warfare, exploration, and celebration, this simple mixture of saltpeter, sulfur, and charcoal reshaped empires and redrew maps. But how was it first created, and how has its use evolved over time? Tonight, journey through the explosive history of gunpowder, as its story unfolds softly and steadily, guiding you into a peaceful and reflective sleep. Narrated by: Jessika Gössl Written by: Jo Steer About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠slumberstudios.com/contact⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠www.slumberstudios.com⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 2 min
  • Sleep Science

    Sleep Science
    Jun 29 2025
    Sleep—that mystical journey into the quiet mysteries of the night. For centuries, sleep was a puzzle wrapped in dreams and superstition. But through curiosity and discovery, scientists began to uncover its vital role in healing, memory, and the mind. How did we come to understand the cycles of REM, circadian rhythms, and the deep necessity of sleep? Tonight, explore the fascinating history of sleep science, as the story of how we rest gently guides you into a peaceful, restorative sleep of your own. Narrated by: Arif Hodzic Written by: Ivan Suazo About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠slumberstudios.com/contact⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠www.slumberstudios.com⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 min
  • Haute Couture

    Haute Couture
    Jun 22 2025
    Haute couture—where fashion becomes art, and every stitch tells a story of elegance, innovation, and craftsmanship. Born in the ateliers of Paris, haute couture represents the pinnacle of design, with garments made by hand for only a select few. But how did this luxurious tradition begin, and what makes it so enduringly iconic? Tonight, step into the world of high fashion as we explore the dazzling history, designers, and legacy of haute couture, gently guiding you into a peaceful (and stylish) sleep. Narrated by: Elizabeth Grace Written by: Laila Weir Sponsors Let your bed match the season with cool, relaxed bedding from Quince. Go to Quince.com/SLEEPYHISTORY for free shipping on your order and 365-day returns. About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠slumberstudios.com/contact⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠www.slumberstudios.com⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 min
  • Queen Elizabeth I

    Queen Elizabeth I
    Jun 15 2025
    Queen Elizabeth I—a monarch of unmatched intellect, resilience, and style, who led England through a golden age. Rising to power in a time of turmoil, she became a symbol of strength and stability, guiding her nation through political intrigue, cultural blossoming, and global exploration. But who was the woman behind the crown, and how did she shape the course of history? Tonight, step into the remarkable life and reign of Queen Elizabeth I, as her powerful story gently leads you into a peaceful and regal sleep. Narrated by: Jessika Gössl Written by: Jo Steer About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠https://sleepyhistory.supercast.com/⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠slumberstudios.com/contact⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠www.slumberstudios.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 min
  • Tilemaking

    Tilemaking
    Jun 8 2025
    Tilemaking—an ancient craft where earth, fire, and artistry come together to create beauty that lasts through the ages. From intricate mosaics of ancient Rome to hand-painted designs of Islamic art and colorful ceramics around the world, tiles have told stories, adorned sacred spaces, and brought color to everyday life. Tonight, journey through the history, culture, and craftsmanship of tilemaking, as its timeless patterns and textures gently guide you into a peaceful and restful sleep. Narrated by: Simon Mattacks Written by: Angela Wood About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠https://sleepyhistory.supercast.com/⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠slumberstudios.com/contact⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠www.slumberstudios.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 6 min
  • The Moulin Rouge

    The Moulin Rouge
    Jun 1 2025
    The Moulin Rouge—iconic, dazzling, and pulsing with the rhythm of Parisian nightlife. Born in the heart of Montmartre, this legendary cabaret became a symbol of freedom, creativity, and the bohemian spirit. But what stories lie behind its red windmill and glittering stage? Tonight, step into the vibrant world of the Moulin Rouge, as its rich history of art, music, and romance gently guides you into a peaceful and dream-filled sleep. Narrated by: Vanessa Labrie Written by: Angela Wood About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠https://sleepyhistory.supercast.com/⁠ Have feedback or an episode request? Let us know at: ⁠slumberstudios.com/contact⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠www.slumberstudios.com⁠. **** Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 min
  • Nikola Tesla

    Nikola Tesla
    May 25 2025
    Nikola Tesla—a brilliant mind whose visions of the future transformed the world. From harnessing the power of alternating current to dreaming of wireless energy, Tesla’s innovations shaped modern technology and inspired generations. But who was the man behind the genius, and what drove his relentless curiosity? Tonight, explore the life, inventions, and enduring legacy of Nikola Tesla, as his extraordinary story gently guides you into a peaceful and imaginative sleep.

    Narrated by: Arif Hodzic
    Written by: Laila Weir

    About Sleepy History
    Delve into history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.

    Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/

    Have feedback or an episode request? Let us know at: slumberstudios.com/contact

    Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
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    1 h et 9 min