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Smash the Stigma Podcast

Smash the Stigma Podcast

Auteur(s): Man Club
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À propos de cet audio

 Man Club Durham is a men’s mental health, well-being and peer support group that offers various activities to get men talking. This podcast gets Adam, Steven, Kyall and Kev chewing the fat with themselves and guests. #smashthestigmaMan Club Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Man Club talks with Richie

    Man Club talks with Richie
    Jul 29 2023

    We are so excited to release this episode! Richie and Adam have been great friends since joining the British Army in 2006. In this episode, Richie talks about growing up, his passion for mental health and his military career. Kyall, Steven and Kev had only met Richie minutes before we hit record so this is an honest, raw episode that means so much to Man Club. Please let us know your thoughts and please share far and wide! #smashthestigma
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    1 h et 23 min
  • Exercise & Diet!

    Exercise & Diet!
    Jul 23 2023
    This episode we talk about diet, exercise and everything else that keeps us physically and mentally well!
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    50 min
  • Booze!!

    Booze!!
    Jul 7 2023
    Adam, Kyall and Steven are discussing alcohol and the effects it has on your routine!
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    38 min
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