TRIGGER WARNING: This conversation contains discussion of loss, grief, and mention of molestation.

Another deep, moving, and purging conversation. Grab tea, tissues and a pen for notes. We're diving deep with our special guest Brittani Gray -- artist, hairstylist, and CEO of Girls Health Period -- exploring happiness, how to maintain it, women's health, love and so much more.

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Why you gotta be Anonymous?!

We're pouring hibiscus tea, reflecting on a long week of fasting and chatting all about it with you all.

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What's your posture? How do you weather the storm? Where's your tribe?

Tap in with us as we chat with our special guest Brandi Bee about persevering through adversity and taking your yoga practice off the mat and into everyday life.

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Get rid of what doesn't serve you and align with security! Kash is back and we're ready to chat. Tap in with your favs.

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We are joined by artist and therapist in process: Briana Janelle. Tap in as we discuss mental health, the importance of boundaries and so much more.

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Music, friendship and the journey to restoration after revelation. Tap in.

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The tea is piping hot and the work might be a lot...but it's NECESSARY!

This week we explore forgiveness -- the good, the bad and the downright ugly. And how ultimately, forgiveness is the key to freedom.

Sending Mike and "Polished & Played" our love.

Shadow work...yeah, it's a doozy. But it doesn't have to be. Tap in as we discuss and explore this pivotal work and all the ways to make it work for you.