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Solo – The Single Person’s Guide to a Remarkable Life

Solo – The Single Person’s Guide to a Remarkable Life

Auteur(s): Dr. Peter McGraw
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À propos de cet audio

“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).

Copyright © 2019-2025 Solo, Peter McGraw | All rights reserved
Développement personnel Entraînement physique et mise en forme Gestion et leadership Hygiène et mode de vie sain Mise en forme, régime et nutrition Psychologie Psychologie et santé mentale Relations Réussite Science Sciences sociales Économie
Épisodes
  • Rewind & Reflect: What Makes a Life Remarkable?
    Sep 23 2025

    In this re-release of a popular early episode, Peter McGraw talks to guests Jill Cohen and Julie Nirvelli about what it means to live a remarkable life. They explore how to break away from societal expectations and design a life that aligns with your values. The conversation touches on autonomy, identity, and the joys – and challenges – of living remarkably as a Solo. If you are interested in how Peter’s thoughts have evolved on the subject of living remarkably, check out the later chapters of his Solo book to learn about the Foundation-Flourish model of well-being. Onwards!


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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    1 h et 36 min
  • Episode 250: Looking Forward and Looking Back
    Sep 9 2025

    In this milestone episode, Peter McGraw reunites with fan-favorite Julie Nirvelli to reflect on 250 episodes of Solo and the rise of the Solo movement. Together, they look back on how far we've come, celebrate the viral success of the TEDx talk Stop Telling People to Get Married, and look ahead to what’s next for a world built for one.


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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    1 h et 18 min
  • Waiting (Again)
    Aug 26 2025

    What does it mean to wait—especially as a single person? In this re-release, Peter McGraw is joined by guest co-host Iris Schneider, a fellow Solo and behavioral scientist, to talk with sociologist Kinneret Lahad about the overlooked power of time in singlehood.


    They explore how the relationship escalator shapes our perceptions of time and adulthood—particularly for women, who are often left waiting hopefully... or hopelessly. They also discuss how waiting can strip people of power, and why having a family is so often equated with moral virtue. Plus, they ask a big question: If becoming an adult means giving up childish things—like Peter Pan—why are we so quick to abandon joy? Iris’s answer might just blow your mind.


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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    1 h et 46 min
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