Can personal growth be your compass in uncertain times? In this episode, Sasha sits down with Suzie, a seasoned personal development coach who offers a grounded, empowering approach to navigating life’s challenges. Together, they explore how to stay true to yourself when the world feels overwhelming, and why self-awareness is key to real transformation. Suzie shares a simple yet powerful formula that supports clarity, resilience, and forward movement tailored to your unique path. If you’re feeling stuck, questioning your next step, or seeking a deeper sense of alignment, this conversation is full of insight, compassion, and tools you can start using today.

Can a business survive a breakup? In this episode, Sasha sits down with Lisa, a resilient and thoughtful founder who shares her experience navigating a shared business after a breakup. She opens up on how to handle a separation with care and what it's like to lead through personal hardship. Lisa also shares a powerful message on why success takes time and what it means to stay committed in the long run. If you're navigating partnership dynamics in business and life, this conversation offers honest insights and genuine takeaways you won’t want to miss.

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Lisa's business website: https://laclick.com/en/

What does it really take to become an influencer and be self-employed? In this episode, Sasha sits down with Shelby - a vibrant Swiss creator and solopreneur who built her brand with authenticity and heart. She shares how she got started, her top tips for launching your own journey, and how she navigates the challenges that come with life online. From managing social media negativity to setting boundaries and protecting your personal life, Shelby gets real about the ups, downs, and everything in between. If you’re ready to take the leap into self-employment or simply want a peek behind the scenes, this one’s packed with wisdom you won't want to miss.

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Shelby's IG & TikTok: shelbyshelbsworld

In today’s episode, we’re taking a curious dive into the science behind how breakups affect us, offering a deeper look into our emotional journeys. I’m thrilled to welcome neuroscientist Lucy Brown, who will help us uncover what happens to us during breakups and share practical insights on easing that process.

Be sure to check out The Anatomy of Love's 3D Brain Tour. This interactive tour, created by Lucy Brown and Helen Fisher, lets you explore key brain areas involved in emotion, visualize how your brain processes love and loss, and gain a clearer understanding of the science behind our feelings.

Whether you’re on a quest for healing, searching for answers, or simply curious about the brain’s role in our emotional lives, this episode is for you. So, join us as we explore breakups and learn more about ourselves with Lucy!

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In today’s episode, we’re diving into something truly fascinating—the science behind love, just in time for Valentine’s Day. While I eagerly await Dawn Maslar’s book, Men Chase, Women Choose, we’re getting an exclusive sneak peek into her groundbreaking research on the biology of love.

Dawn Maslar, a love biologist, is here to help us understand what really happens in our brains when we fall in love. Why do we feel drawn to certain people and not others? Is love just chemistry, or is there something more at play?

So, whether you’re a hopeless romantic or a skeptic searching for answers, this episode is for you. Let’s unravel the mystery of love!

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In this episode, I sit down with family lawyer Richard Chlup, who brings over 18 years of experience in marriage contracts, divorce, and navigating relationships from a legal perspective. We dive into the key aspects of marriage agreements, what to consider before saying 'I do,' and how to protect yourself legally—whether you're entering or leaving a marriage. Join us for valuable insights on love, law, and solo journeys.

If you have any legal questions or need advice, you can contact Richard via his website https://divorce-lawyer.ch/.

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In this thought-provoking episode, I’m joined by Wendy to explore the transformative power of self-awareness. Together, we discuss why understanding yourself is the cornerstone of personal growth and meaningful relationships. Wendy shares actionable tips for helping yourself navigate life’s challenges, emphasizing the importance of self-compassion and intentional practices.

We also delve into the dynamics of multicultural partnering, uncovering how self-awareness can bridge cultural gaps and foster deeper connections. Whether you're on a solo journey or navigating relationships, this episode offers insights and inspiration for embracing growth from within.

Contact Wendy via wendy.nyawade@gmail.com

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In this episode, I welcome James, a recent solo traveler and budding YouTube vlogger who's just getting started on his exciting journey. James is here to share his best tips for those new to solo travel, along with practical advice on how to kick off your own YouTube channel. But there's more—stick around to hear "The Bagel Story", a fun and unexpected moment that marked the beginning of our friendship and has become a memorable part of James’ adventures. Get ready for a mix of travel wisdom, vlogging tips, and a story that brought us together!

Follow James' journey on his YouTube channel, James C-B, via this link: https://www.youtube.com/@jamescb_

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