Overview

Debbie Weiss opens up about her 40-year caregiving experience, the wake-up call that led to her prioritizing self-care, and the mindset shifts that changed her life. She offers valuable insights for solo moms and caregivers who feel like they're constantly starting over and struggling to find balance.

• The importance of recognizing and addressing caregiver burnout
• How a simple weekend getaway can spark a journey of self-discovery
• Practical tips for adding joy to your life through small, manageable steps
• The power of gratitude in shifting perspective and finding fulfillment
• Strategies for overcoming a victim mentality and taking control of your life

Debbie also shares her personal struggles with fertility, raising a child with special needs, and losing her husband - experiences that have shaped her resilience and compassion. Her story serves as a reminder that it's never too late to prioritize your own well-being and pursue your dreams.

• Implement a simple gratitude practice that can transform your outlook
• Identify and embrace the small joys in your daily life
• Shift your mindset from victim to empowered individual
• Make time for self-care, even with a busy schedule

Whether you're a solo mom, a caregiver, or someone feeling stuck in life, this episode offers hope, practical advice, and inspiration to help you reclaim your joy and purpose.

Remember, as Debbie says, quoting Glinda the Good Witch: "You've always had the power, my dear, you just had to learn it for yourself."

Connect with Debbie: Website | Podcast | YouTube

Grab a copy of her book The Sprinkle Effect or On Second Thought

Attend our next Solo Moms Connect Virtual MeetUp. RSVP here

https://solomomstalk.mysites.io/podcast-2-copy/small-steps-big-impact-finding-fulfillment-as-a-busy-parent-w-debbie-weiss

This podcast is hosted by Captivate, try it yourself for free.

Overview

Are you a single mom navigating the complex world of finances after a major life transition? In this episode, I sit down with Jennifer Lee, founder of Modern Wealth, to discuss crucial financial strategies for women in transition.

Jennifer, affectionately known as "Aunt Jen," shares her wealth of experience in guiding women through financial crossroads. With 29 years in the financial services industry, she brings a unique perspective to help demystify money matters for those who feel intimidated by the topic.

• Discover the importance of having money conversations before entering new relationships
• Learn the first three steps to take when suddenly in charge of finances
• Understand how to live with purpose while feeling stuck in survival mode
• Explore the concept of the "Family Love Letter" and its significance

Jennifer emphasizes the value of assessing your financial situation, finding trusted advisors, and understanding your discretionary income. She also introduces her book, "Squeeze the Juice," which offers an accessible approach to financial concepts for those new to money management.

• Assess your assets and gather all financial information
• Find a trusted party to help you navigate your finances
• Determine your discretionary income for personal choices
• Consider writing a "Family Love Letter" to communicate important information to loved ones

This episode provides invaluable insights for single moms looking to take control of their financial future. Jennifer's approachable style and practical advice offer a beacon of hope if you're feeling overwhelmed by your financial circumstances.

Don't miss this opportunity to gain financial clarity and empowerment. Tune in to hear Jennifer's full interview and start your journey towards financial confidence today.

Connect With Jennifer: Website | Book

Don't parent alone. Attend our upcoming meeting by signing up here

https://solomomstalk.mysites.io/podcast-2-copy/financial-strategies-for-moms-in-transition-w-jennifer-lee

This podcast is hosted by Captivate, try it yourself for free.

From fleeing a toxic relationship to building a successful HR consultancy and founding a charity, Olivia Johnson's story is a testament to the strength of the human spirit. She offers valuable insights into balancing entrepreneurship, motherhood, and philanthropy while navigating the challenges of single parenthood.

• Strategies for healing and self-discovery after leaving a toxic relationship
• The importance of mental health support for single parents
• How to turn personal pain into purposeful action
• Tips for recognizing and addressing emotional and psychological abuse
• The power of writing as a tool for healing and empowerment

Olivia's candid discussion touches on sensitive topics such as domestic violence, child sexual abuse, and the stigma often faced by single mothers. Her openness serves to raise awareness and provide hope to those in similar situations.

• 1. Don't give up - Even on the toughest days, perseverance pays off
• 2. Prioritize self-care - You can't pour from an empty cup
• 3. Protect your mental health - Seek support without shame

This conversation is a must-listen for anyone seeking inspiration, practical advice, or wanting to gain perspective the challenges that single moms face. Olivia's story reminds us that with courage and determination, it's possible to overcome life's greatest challenges and create a meaningful, impactful life.

"Do what you have to do for your kids, not what other people want you to do or to please your community or please your family."

Discover how Olivia balances her roles as a mother, entrepreneur, and philanthropist while advocating for mental health awareness and support for diverse communities. Her journey from survivor to thriver offers valuable lessons on resilience, self-discovery, and the power of giving back.

Connect with Olivia

Website | Book: Echos of Resilience | Facebook | LinkedIn | Charity website

Don't parent alone! Get the emotional support you need by connecting with communities on or off line. Solo Moms Connect is an online community designed to connect single moms globally. Join our Facebook group or sign up for our next virtual meetup here. Thanks.



https://solomomstalk.mysites.io/podcast-2-copy/from-trauma-to-triumph-a-single-moms-journey-to-empowerment-w-olivia-johnson

This podcast is hosted by Captivate, try it yourself for free.