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Something You Should Know

Something You Should Know

Auteur(s): Mike Carruthers | OmniCast Media
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À propos de cet audio

 Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.© 2023 Omnicast Media, LLC Développement personnel Hygiène et mode de vie sain Réussite Science Sciences sociales
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  • Why Everything We Do Matters & The Importance of Big Tech Oversight - SYSK Choice

    Why Everything We Do Matters & The Importance of Big Tech Oversight - SYSK Choice
    Feb 7 2026
    Human touch feels good — but it may also do far more than we realize. From a reassuring hand on the shoulder to a long hug or massage, deliberate touch can trigger measurable biological responses in the body. This episode begins with what science reveals about why touch matters and what happens when we don’t get enough of it. https://www.psychologytoday.com/us/blog/everyone-top/202108/the-vital-importance-human-touch It’s easy to assume that the big moments shape our lives — but what if tiny, seemingly meaningless choices matter just as much, or even more? A few minutes, a small decision, or a random event can quietly ripple outward in ways we never see. Brian Klaas joins me to explain how chance, chaos, and randomness shape our lives — and how understanding this can actually help you make better choices. Brian is an associate professor in global politics at University College London, a contributing writer for The Atlantic, and author of Fluke: Chance, Chaos, and Why Everything We Do Matters (https://amzn.to/3SrRj31). “Big Tech” companies influence how we communicate, shop, work, and even think — yet they operate with surprisingly little oversight. Who should be setting the rules for companies with that much power? And what happens if no one does? Tom Wheeler explains why tech regulation matters, what’s at stake, and who should be in charge. Tom served as Chairman of the Federal Communications Commission during the Obama administration and is author of Techlash: Who Makes the Rules in the Digital Gilded Age? (https://amzn.to/47OunPU). And finally, could what kids eat affect their risk of asthma, eczema, or other allergic conditions? Research suggests a link between fast food consumption and respiratory allergies. We wrap up with what scientists have found and why it matters. https://www.science.org/doi/10.1126/scitranslmed.3005803 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 min
  • Why We Buy Cheap Stuff - Then Regret It & Important Clues About Your Health

    Why We Buy Cheap Stuff - Then Regret It & Important Clues About Your Health
    Feb 5 2026
    There’s an art — and a surprising amount of psychology — behind giving a great compliment. When done well, flattery can strengthen relationships, build trust, and make people more receptive. When done poorly, it can feel awkward or manipulative. This episode begins with what research says about how to give and receive compliments the right way. https://www.psychologytoday.com/us/blog/evidence-based-living/202109/the-psychology-compliments-nice-word-goes-long-way Americans buy an astonishing amount of cheap stuff — souvenirs, knick-knacks, novelty items, gadgets — most of which quickly lose their appeal and end up forgotten in drawers or closets. Why are we so drawn to these things in the first place? And why do they so often disappoint us? Wendy Woloson joins me to explain the deep cultural, emotional, and historical forces behind our love of “cheap crap.” She’s an associate professor of history at Rutgers University–Camden and author of Crap: A History of Cheap Stuff in America (https://amzn.to/3M9M9WM). When it comes to health, many people may be thinking about exercise all wrong. Staying healthy isn’t just about gym workouts or formal exercise — it’s about how much you move throughout the entire day. Small movements, done consistently, can have a powerful impact on longevity and overall fitness. Juliet Starrett explains why everyday movement matters more than you think and how to easily build it into your routine. She’s co-author of Built to Move (https://amzn.to/3ZwADHH) and host of The Ready State podcast.(https://thereadystate.com/podcasts/) And finally — if you’re someone who doodles while listening, you may not be distracted at all. Research suggests doodling can actually improve focus and memory. We wrap up with why letting your pen wander may help your brain pay better attention. https://www.wsj.com/articles/the-power-of-the-doodle-improve-your-focus-and-memory-1406675744 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 min
  • Bonus: SYSK TRENDING - Finding Your Motivation

    Bonus: SYSK TRENDING - Finding Your Motivation
    Feb 3 2026
    SYSK TRENDING takes a look back at conversations from the Something You Should Know archive that connect directly to topics people are talking about right now. Motivation is one of them. We tend to think people are motivated by carrots and sticks — rewards if you do what’s expected, punishment if you don’t. And while that approach can work in some situations, research shows it’s often not the most effective way to motivate yourself or others. Daniel Pink explains what actually drives human motivation and why autonomy, mastery, and purpose matter far more than we realize. Daniel is the author of Drive: The Surprising Truth about What Motivates Us (https://amzn.to/4kn5DGs) , and in this conversation he shares practical insights you can use at work, at home, and in your own life — especially at a time when so many people are struggling to stay motivated. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    19 min
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