Navigating Transitions and the Power of Community

A Conversation with Heather Byrd

In this episode of the Soul Sync podcast, host Pamela J. Thomas and guest Heather Bird Robert, an award-winning poet and creative catalyst, discuss the importance of navigating life's transitions and the value of community.

Heather shares her journey as the founder of Byrd's World Publishing, which empowers women of color to publish their stories. They emphasize the value of having a supportive community, the myths to divest from, and how transitions often involve deep self-reflection and unlearning.

Heather also talks about her personal practices, such as journaling and being in tune with nature, to achieve clarity during difficult times.

The conversation underscores that dreams can come true and that community is a crucial lifeline in our journeys.

For more information about Heather:

Visit byrdsworld.com

Resources & Links

📖 Get your copy of Pam’s book, Women Don’t Retire: available in ebook and paperback formats, where books are sold

💌 Join our community for women of color in transition:

🎧 Subscribe to Soul Sync Sessions and never miss an episode

Host Pamela J. Thomas is the heart of Soul Sync Sessions a podcast for women of color in transition. A wellness educator, author, and founder of Fiber of Life LLC, Pamela creates soulful spaces for reflection, renewal, and realignment. Through storytelling, community, and intentional living, she helps women navigate life’s pivots with purpose, passion, and power.

I’d love to hear what resonated with you in today’s episode.

Leave a comment, share your thoughts, or tell me where you are in your own journey. Your voice matters and your story might be exactly what another sister needs to hear.

🎧 Thanks for listening to SoulSync where soulful living meets bold transitions. If this episode resonated with you, please subscribe, leave a review, and share it with a sister-friend who needs it.

Grab Women Don’t Retire + join the community: pamelajthomas.com

Connect & get more at pamelajthomas.com

Change has a way of shaking us. Sometimes it feels like a loss, other times like an open door we’re not sure we’re ready to walk through. But every transition holds an invitation to unlearn old fears, release worn-out narratives, and step more fully into who we are becoming.

In this episode of Soul Sync Sessions, hosted by Pam Thomas, special guest Sueanne Pacheco shares her journey and insights on navigating life's transitions.

Sueanne, a speaker, storyteller, and guide, discusses the importance of listening within, dealing with fears, and finding one's true self amidst societal pressures. They explore the role of rituals, the impact of lineage, and the significance of making intentional choices.

The episode concludes with a candid discussion about living authentically and offers ways for listeners to support Sueanne's work.

For more information about Sueanne:

Visit sueannepacheco.com

Resources & Links

📖 Get your copy of Pam’s book Women Don’t Retire: available in ebook and paperback formats from Amazon, Apple Books, Google Play & Kobo

💌 Join our community for women of color in transition:

🎧 Subscribe to Soul Sync Sessions and never miss an episode

Host Pamela J. Thomas is the heart of Soul Sync Sessions, a podcast for women of color in transition. A wellness educator, author, and founder of Fiber of Life LLC, Pamela creates soulful spaces for reflection, renewal, and realignment. Through storytelling, community, and intentional living, she helps women navigate life’s pivots with purpose, passion, and power.

I’d love to hear what resonated with you in today’s episode.

Leave a comment, share your thoughts, or tell me where you are in your own journey. Your voice matters, and your story might be exactly what another sister needs to hear.

🎧 Thanks for listening to SoulSync where soulful living meets bold transitions. If this episode resonated with you, please subscribe, leave a review, and share it with a sister-friend who needs it.

Grab Women Don’t Retire + join the community: pamelajthomas.com

Connect & get more at pamelajthomas.com

This sacred space is for women of color navigating the thresholds of identity, leadership, and life. I created Soul Sync to allow you to bring your whole self into the moment, not the composed version, but the real one, the weary, curious, and wise one.

There's a moment between what has ended and what hasn't yet begun, a sacred pause. It's a moment that feels like floating, untethered, yet it holds holiness. This podcast emerged from my own experience of leadership, caregiving, and the whisper of my soul, urging me to slow down, listen, and begin again from within.

🎧 Thanks for listening to SoulSync where soulful living meets bold transitions. If this episode resonated with you, please subscribe, leave a review, and share it with a sister-friend who needs it.

Grab Women Don’t Retire + join the community: pamelajthomas.com

Connect & get more at pamelajthomas.com