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Soulful Jewish Living: Mindful Practices For Every Day

Soulful Jewish Living: Mindful Practices For Every Day

Auteur(s): Unpacked
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 Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.Unpacked, a division of OpenDor Media Développement personnel Judaïsme Réussite Spiritualité
Épisodes
  • Honoring Elders: A Mitzvah Against Ageism (Part 9)

    Honoring Elders: A Mitzvah Against Ageism (Part 9)
    Jun 30 2025
    In a culture obsessed with youth and novelty, the Torah offers a radically different vision: “Mipnei seivah takum”—rise before the elderly. This week, Rabbi Josh Feigelson explores the mitzvah of honoring elders as both an ethical imperative and a powerful opportunity for mindfulness. Drawing on Jewish wisdom, comedy legend Mel Brooks, and spiritual practice, Josh invites us to confront our own discomfort with aging and instead embrace the dignity, humanity, and wisdom of our elders. Be in touch at a new email address: josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Wondering Jews
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    9 min
  • The Lost Art of Feedback: How Judaism Teaches Us to Give and Receive (Part 8)

    The Lost Art of Feedback: How Judaism Teaches Us to Give and Receive (Part 8)
    Jun 23 2025
    Rabbi Josh Feigelson explores the Jewish ethical practice of tochacha—offering and receiving rebuke or negative feedback with compassion and clarity. Rooted in Leviticus and echoed by the Rabbis and Proverbs, this "lost art" is reframed as a path to wisdom, humility, and growth. Learn mindful strategies to embrace feedback as a sacred tool for becoming your best self. Be in touch at a new email address: josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠ ⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠ ⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠ ⁠⁠⁠⁠Wondering Jews
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    9 min
  • Special: Finding Peace in a Time of War. A Guided Jewish Meditation

    Special: Finding Peace in a Time of War. A Guided Jewish Meditation
    Jun 16 2025
    In this special wartime episode of Soulful Jewish Living, Rabbi Josh Feigelson offers a heartfelt response to the escalating conflict between Israel and Iran. With compassion for those directly impacted and those watching from afar, Josh leads listeners through a powerful mindfulness and blessing practice rooted in the priestly blessing. Designed to foster inner calm and spiritual connection amidst fear and uncertainty, this episode is both a meditation and a message of solidarity for all affected by war. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at a new email address: josh@unpacked.media. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠ ⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠ ⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠ ⁠⁠⁠⁠Wondering Jews
    Voir plus Voir moins
    13 min

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