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Sound healing meditations with Tru Sound

Sound healing meditations with Tru Sound

Auteur(s): TRU Sound
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 Short, guided meditations for high performers to help slow your mind and reconnect with your body’s natural vibrational resonance using the magic of sound healing. Join Kate, from Tru Sound, for simple, short meditations specifically designed and recorded to capture sound waves from crystal bowls that promote a vibrational wave of energetic movement to ‘wash’ over your body and dispel any areas of negative energetic stagnation or blockages that have built up from daily life. You’ll awaken feeling refreshed, grounded, focused and reconnected back to your mind, body and soul.TRU Sound Hygiene & Healthy Living Médecine alternative
Épisodes
  • 21. Extended ~ Loving and forgiving yourself

    21. Extended ~ Loving and forgiving yourself
    Jun 21 2024

    Enjoy a longer meditation focused on loving and forgiving yourself, combined with a luscious sound bath at the end of the meditation to hold you in your space for a little longer.

    Enjoy affording this extra time for yourself.

    Namaste.

    ------------------

    For even more sound healing magic, follow me on:

    ⁠⁠⁠@trusoundhealing⁠⁠⁠

    ⁠⁠⁠Insight Timer⁠⁠ ⁠(find more sound baths here)

    ⁠YouTube⁠ (longer meditations, sound baths and instructional videos here)

    If you're interested in participating in a sound healing class, or would like to organise an exclusive, tailored private group event (either in person or via Zoom / MS Teams), please reach out to me by⁠⁠ ⁠sending me a DM⁠
    Voir plus Voir moins
    30 min
  • 20. Extended ~ Release Anxiety and Sound Bath

    20. Extended ~ Release Anxiety and Sound Bath
    Jun 14 2024

    Enjoy a longer meditation focused on releasing anxiety, combined with a luscious sound bath at the end of the meditation to hold you in your space for a little longer.

    Enjoy affording this extra time for yourself.

    Namaste.

    ------------------

    For even more sound healing magic, follow me on:

    ⁠⁠⁠@trusoundhealing⁠⁠⁠

    ⁠⁠⁠Insight Timer⁠⁠ ⁠(find more sound baths here)

    ⁠YouTube⁠ (longer meditations, sound baths and instructional videos here)

    If you're interested in participating in a sound healing class, or would like to organise an exclusive, tailored private group event (either in person or via Zoom / MS Teams), please reach out to me by⁠⁠ ⁠sending me a DM⁠
    Voir plus Voir moins
    30 min
  • 19. Extended ~ Pain Relief and Sound Bath

    19. Extended ~ Pain Relief and Sound Bath
    Jun 7 2024

    Enjoy a longer meditation focused on pain relief for soothing aches and pains, combined with a luscious sound bath at the end of the meditation to hold you in your space for a little longer.

    Enjoy affording this extra time for yourself.

    Namaste.

    ------------------

    For even more sound healing magic, follow me on:

    ⁠⁠@trusoundhealing⁠⁠

    ⁠⁠Insight Timer⁠⁠ (find more sound baths here)

    YouTube (longer meditations, sound baths and instructional videos here)

    If you're interested in participating in a sound healing class, or would like to organise an exclusive, tailored private group event (either in person or via Zoom / MS Teams), please reach out to me by⁠⁠ sending me a DM⁠
    Voir plus Voir moins
    30 min

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