Hi and welcome to this weeks episode of Spark the Heartz! This episode is touching on the importance of stepping back, slowing down, and preparing oneself for the next steps but first is ensuring we are rested and healing and providing ourselves the right spaces to take care of our needs. Also Olive the Pug and Porky the Frenchie finally make a cameo for you guys as well.

✨Some Topics talked about:

• Tips on how to release projections, judgements, and more from your energy field.
• Reminders that this season is calling for a different kind of slow down.
• Connect to your energy daily and help yourself be in tune with more awareness
• Channeled messages & card pull for the collective tuning in

The God is Asclepius, the Greek god of medicine. He was born to the god Apollo and the mortal princess Coronis and was raised and taught the healing arts by the centaur Chiron.

Thank you for tuning in and becoming a part of this podcast episode and community. I appreciate and love you thank you for all of your support.

Card Pulled from the Angels & Ancestors Oracle Cards by Kyle Gray - The Medicine Guardian

Cards I pulled for myself were Winter & Hermit which really hit the nail on the head about the work I am to do by resting, healing, and slowing down during this time.

Would you like to work with me 1 on 1? I invite you to use my booking & website links below.

✨Website: https://www.sparktheheartz.com

✨Booking Link: https://lissie.setmore.com

✨Social Media

Instagram: https://www.instagram.com/sparktheheartz/

Tik Tok: https://www.tiktok.com/@sparktheheartz

YouTube: https://www.youtube.com/@sparktheheartz

Hello Boo 👻! Welcome to season 2!

Thank you for being here today and I’m so honored to have you here! Episode 13 centers around a very personal and honest conversation about how to navigate through life during the highs and lows of uncomfortableness with more awareness.

In this episode I share some fundamental tools, practices, and examples to help you navigate your own life experiences. It is no secret that it really is the relationship you either choose or not choose to cultivate with yourself first. Once that is solid it really helps with any relationship outside of you. So, I hope you enjoy this one! It came at a very fundamental time in my life as well. So, I know I tend to experience things that others end up coming to see me for, so I share this guidance for any of my highly sensitive people out there! You are not alone love! I see and feel you! 💖

👤💓Free Human Design Chart:

https://www.daylunalife.com/free-chart

I invite you to explore and look for someone whose voice resonates with you who you feel makes it easy to learn. I provided a list below of some of the human design readers that I love to learn from their free shared content online. Below are their YouTube channels so you can see if you gravitate towards them as well.

https://www.youtube.com/@LeannWolff (Mani-Gen)

https://www.youtube.com/@HUMANDESIGNEDUCATION (Projector)

https://www.youtube.com/@d.a.y.l.u.n.a (Projector)

Would you like to work with me 1 on 1? I invite you to use my booking & website links below.

✨Website: https://www.sparktheheartz.com

✨Booking Link: https://lissie.setmore.com

✨Social Media

Instagram: https://www.instagram.com/sparktheheartz/

Tik Tok: https://www.tiktok.com/@sparktheheartz

YouTube: https://www.youtube.com/@sparktheheartz

In season one's final episode Lizzie shares golden nuggets of information to remind you of the importance of rest, play, and also connecting to yourself through your truth as well. The Seed of Life & the Divine Matrix is here to support you as well and speak volumes about how your presence in this world is not by chance it is divine.

✨ In this episode we explore:

• How slowing down highlights things for your awareness to flow through in a way that supports you and does not overwhelm you.
• How awareness of how you feel and what is happening with your body is a guiding force for you.
• How The Seed of Life & the Divine Matrix is interconnected to everyone and everything.
• How ancestral intelligence can move through generations without their ever being a vocal conversation.
• How fears can speak strongly but the willingness to face can help clear so much energetically from your energetic field and that of your ancestors as well.
• How to identify when it is time to step back and create space in order to empty your cup to ensure you fill with more of what you need.

This is a soul enriched episode for anyone needing the reminders of why they are here and how they are not a mistake. You were divinely chosen to be here! Everything you are, is a reminder and testimony of that. So much more is connected to this truth through your bloodline and all that exist on this earth.💜

✨🔮 Show Note Links Shout Outs🔮✨

Eliana Miranda (Wellness Weaver)

Website: https://www.wellnessweaver.com/

Instagram: https://www.instagram.com/wellness_weaver

🔮✨ Ready to Go Deeper? ✨🔮

You can book a 1:1 intuitive healing session with me where we explore your current energetic cycles, patterns, and timelines—together we’ll align your energy with your heart’s truth.

👉 Book your 1:1 Session: lissie.setmore.com

🌐 Website: www.sparktheheartz.com

Instagram: https://www.instagram.com/sparktheheartz/

Tik Tok: https://www.tiktok.com/@sparktheheartz

YouTube: https://www.youtube.com/@sparktheheartz