Welcome joy seekers,

Today I bring you a solo episode talking on a subject I get asked about a lot. An annual series of celebrations and festivals known as 'The Wheel of the Year'.

I use this for my work, personal, family, and social life, as ways to celebrate, meditate and culminate what I wish to bring to fruition now and in the future.

I hope you get some great ideas on how to bring these little moments of joy into your life and celebrate more with those you love.

EnJOY!

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Welcome joy seekers,

In this episode, I talk with Laura Green, yogini, life learner and leader of transformative yoga for all.

Whether you practice yoga or not we hope you find a sense of appreciation for the vast and fascinating subject of the philosophical roots of this ancient practice.

Tantra can often be followed by the word 'sex' and while that's part of it, the subject runs deep with meaning.

From internal exploration to connecting with the world around you, Tantra encompasses it all.

We hope that like us, you find something you were searching for.

If you'd like to reach out to Laura you can do so here:

Laure Green Yoga Website: https://www.lauragreenyoga.co.uk

Instagram: https://www.instagram.com/lauragreenyoga/

Facebook: https://www.facebook.com/LauraGreenYoga

EnJOY!

Hosted on Acast. See acast.com/privacy for more information.

Hello Joy Seekers,

Many Yoga teacher found their love of movement within the dance world and we are no different.

Lauren Aimee and myself are both dancers who now also teach Yoga. Does that mean we're no longer dancers? We don't think so.

In this episode we unpack the dance industry, what it means to be a dancer and why labels on things like movement, professions and style of dance can get in the proverbial bin.

If you'd like to follow Lauren on her explorative journey you can go here: https://laurenaimee.com

She's also on social media as @laurenaimeeyd

EnJOY!

Hosted on Acast. See acast.com/privacy for more information.