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Speaking of Teens

Speaking of Teens

Auteur(s): Ann Coleman J.D.
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À propos de cet audio

Parenting a teenager is the most uniquely challenging things you’ve ever done. The host of Speaking of Teens, Ann Coleman, understands all too well. After drowning in those challenges, herself, she spent several years transitioning from practicing attorney to expert in the science of adolescence and parenting. Every Tuesday she delivers the most up to date, science-based information, news and advice to help you better understand, relate to, and parent your teen…without the conflict. From navigating relationships and social media to academic pressures and mental health issues, she, along with an occasional expert guest, will help you peacefully parent your teenager with confidence.

© 2025 Speaking of Teens
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Réussite Éducation des enfants
Épisodes
  • #233: 5 Parenting Mistakes That Destroy Connection With Our Teens
    Sep 30 2025

    I made some critical mistakes with our teenage son when we were struggling with his behavior issues. Some of us are so deeply entrenched in certain parenting strategies that we don't even recognize they're not effective (and may actually be making things worse).

    Life is so busy that we're usually in "reaction" mode and have little time to think in advance or look for a better way to do things. In today's episode, I'll help you understand at least some of the mistakes that you should avoid at all costs.

    From not fully understanding their behavior...to thinking "consequences" will do the trick, these are some of the most common mistakes parents make while raising teenagers.

    Show Notes and Transcript
    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen.

    Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    Thanks so much for listening!

    The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!

    Check out the podcast on YouTube!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Voir plus Voir moins
    28 min
  • #232: Difficult Teen? Transform Them With This Parent Skill
    Sep 23 2025

    Are you struggling with difficult teen behavior, constant conflict, and feeling like nothing you do actually works?

    In today's episode I explain that the secret to better teen behavior isn't administering the right consequences or enforcing stricter rules—it's developing your own emotional regulation skills. Your emotions and your emotional reactions directly impact your teenager's behavior and mental health.

    Listen to the episode to learn the science-backed techniques that will help you become more emotionally aware and regulated. Mastering your emotional world is the parenting skill that changes everything.

    Grab my free Emotional Awareness Strategies guide to start implementing these techniques immediately.

    Read the related Substack, Your Mindset and Your Teen's Behavior, dated 9-23-25.

    Show Notes and Transcript
    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen.

    Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    Thanks so much for listening!

    The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!

    Check out the podcast on YouTube!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Voir plus Voir moins
    25 min
  • #231: Are Smart Phones and Social Media Really Ruining Teens’ Mental Health (Or Have We Been Here Before)?
    Sep 16 2025

    Are smartphones and social media really destroying teen mental health, or are we panicking as we have many times in the past?

    From novels, radio, and comic books, to TV violence, and violent video games...they've all been blamed for corrupting teenage minds and harming their mental health.

    Listen to today's episode to understand why the current research on teen mental health, smart phones, and social media is far from definitive and discover a more balanced approach to helping your teenager navigate their digital world safely.

    Read the related Substack, A Different Take on Teen Screentime, dated 9-16-25.

    Show Notes and Transcript
    Find our FREE Parenting Guides Here

    "I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

    ^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen.

    Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show.

    If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!

    Thank you in advance for helping me help more parents!

    I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they’ll be ready for you in your app.

    Thanks so much for listening!

    The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!

    Check out the podcast on YouTube!

    Email Ann at acoleman@speakingofteens.com

    Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

    Connect with us on Facebook or Instagram

    Read Speaking of Teens weekly articles on Substack

    Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)

    See My Recommended Books For Both You And Your Teen

    Voir plus Voir moins
    25 min
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