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Spice Up your Life with Laughter with Katy Maag

Spice Up your Life with Laughter with Katy Maag

Auteur(s): Katy Maag
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À propos de cet audio

Welcome to "Spice Up Your Life with Laughter," the podcast where joy meets everyday life through the power of laughter. Hosted by Katy Maag, aka the Spicy Leprechaun, a registered nurse and certified laughter specialist, this show dives into the transformative effects of laughter on your mind, body, and soul.

Each episode, we explore practical and joyful ways to incorporate laughter into your daily routine, helping you manage stress, boost your health, and strengthen your relationships. Whether you’re a busy professional, a dedicated caregiver, or someone simply seeking more happiness in life, this podcast offers valuable insights and laughter-filled moments to enhance your well-being.

Join Katy as she interviews experts, shares laughter exercises, and provides tips and stories that inspire you to live a more joyful, resilient life. Spice up your days with laughter and discover how this simple yet powerful tool can change your perspective, lift your spirits, and make every day brighter. Tune in to "Spice Up Your Life with Laughter" and start your journey towards a happier, healthier you.

© 2025 Spice Up your Life with Laughter with Katy Maag Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Day 8 Challenge Laughter

    Day 8 Challenge Laughter
    Mar 15 2025
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  • Day 7 laughter Challenge

    Day 7 laughter Challenge
    Mar 15 2025
    2 min
  • Laughter challenge Day 6- Oughta Coulda Woulda

    Laughter challenge Day 6- Oughta Coulda Woulda
    Mar 15 2025
    2 min
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