Does it feel like the world is ending? That all hope is lost? It's time to pause and take a step back. Ask yourself: where are you placing your attention? Is it on the death and destruction? Or are you also seeing the joy and progress of our collective efforts towards liberation?

Where we place our attention, energy flows. Can we be intentional without focus? Can we stay informed and bear witness to the atrocities while at the same time, pay attention to the wins both big and small? And how do we do this? Tune in to learn more!

===============

Today’s poems/ Books mentioned:

• Tarot/Oracle Card: Three of Wands

• “Our Hearts Should Do This More” by Hafiz

===============

Courses / Exclusive Content / Book Mentioned:

• Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”

• Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.com

• Instagram: @leslieannhobayan

• Email: leslieann@suryagian.com

• Youtube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRy

• Kundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundalini

• Speak Your Truth: https://www.suryagian.com/speak-your-truth

Did you know that your subconscious runs 95% of your life? It's the little man behind the curtain. Have you ever wondered why you have a 500-item to-do list? Why do we do this to ourselves? Why do we put so much on our plates? And why is there so much urgency?

In this week's episode, I talk about why it's important for us to be aware of this and how we can bring the subconscious to our awareness. This inner work is intertwined with activist work.

Tune in to hear more and what you can do about it to help create a liberated world!

Courses / Exclusive Content / Book Mentioned:

• Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”

• Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.com

• Instagram: @leslieannhobayan

• Email: leslieann@suryagian.com

• Youtube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRy

• Kundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundalini

Speak Your Truth: https://www.suryagian.com/speak-your-truth

Everyone's talking about community and how we need it in order to survive the fall of empire. But how do we actually find it? How do we create it and sustain it?

In this week's episode, I'm talking about what community can look like and what is needed in order for it to become the very thing that helps us through these upheavals *and* help the fight for collective líberätion and a free Paléstïnê. Tune in!

Today’s poems/ Books mentioned:

• Tarot/Oracle Card: Eight of Pentacles

• “Some Fill with Each Good Rain” by Hafiz

===============

Courses / Exclusive Content / Book Mentioned:

• Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”

• Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.com

• Instagram: @leslieannhobayan

• Email: leslieann@suryagian.com

• Youtube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRy

• Kundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundalini

• Speak Your Truth: https://www.suryagian.com/speak-your-truth