If you’ve been walking around feeling “less than,” this episode is for you. Maybe you’ve been comparing yourself to other moms, feeling invisible in your own home, or believing lies about your worth. But friend… God has already spoken the truth about who you are.

In this episode, we’re breaking down 3 powerful, biblical ways to know your worth — even on the days you feel small, unseen, or not enough. You’ll learn how your value comes from the God who created you on purpose, the Savior who died for you, and the Father who bought you at a high price and wants to be close to you.

We dive into Scripture to anchor your identity in truth: Colossians 1:16, John 1:12–13, John 3:16, Romans 5:8, 1 Corinthians 6:20 + 7:23, Revelation 3:20

If you need a reminder that you are chosen, loved, intentional, and deeply wanted — grab your Bible (and maybe that reheated coffee) and let’s grow together.

Today I had the honor of talking with Dr. Gary Chapman — yes, the author of The 5 Love Languages — and this conversation is such a gift.

We dig into why love can feel so complicated, how we so often miss each other in marriage and parenting, and how simple shifts can transform the emotional climate of your home. Dr. Chapman gives encouragement straight from his heart (and decades of counseling!), and he brings practical wisdom that any mom—overwhelmed, stretched thin, or longing for connection—can put into practice today.

We talk about:

• Why the love languages matter for your marriage and your kids

• How to love someone who “doesn’t receive love like you do”

• What to do when your spouse struggles to give verbal affirmation

• How faith shapes the way we give and receive love

• Encouragement for moms who feel unseen or unappreciated

This episode is packed, it’s powerful, and it’s full of the gentle kind of wisdom that reminds you: you’re not failing. You’re learning how to love well — and God is with you in it.

Grab your coffee, girl. This one is SO good.

If you’ve been feeling like life is dragging you around by the messy bun… this episode is going to feel like a deep breath.

Today, we’re talking about what happens when we stop living on autopilot — constantly reacting, constantly rushing — and start living with intention again. Because let’s be honest, most of us are not making choices… we’re just trying to survive the day without losing our keys, our patience, or our minds.

But spiritual growth doesn’t happen by accident. Peace doesn’t happen by accident. A steady heart doesn’t happen by accident.

So I’m sharing something special with you today — a simple, doable 30-day challenge designed to help you shift out of survival mode and into a more grounded, connected, spiritually awake version of you.

No huge life changes. No complicated routines. Just one consistent, intentional step that will strengthen your walk with God and help you feel more rooted in your everyday life.

You won’t find out what the challenge is until you listen — but I promise it’s something you can start today, even if your house is loud, your mind is scattered, and your coffee has been reheated three times already.

Let’s grow together, mama. One simple habit. Thirty days. Big spiritual impact.