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Spiritual Wellness Radio

Spiritual Wellness Radio

Auteur(s): Samantha Sjoerdsma-Noel
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À propos de cet audio

Bringing you all things wellness for your soul! In this podcast we discuss a wide variety of holistic healing modalities, focusing on mind, body, & soul. Be sure to follow us on social media and subscribe to our Patreon to stay up to date on our exclusive content updated every week!

Quartz Botanica 2023 Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale
Épisodes
  • Sound Bath - Healing Frequencies

    Sound Bath - Healing Frequencies
    Aug 26 2023

    Quartz Botanica invites you to relax and rejuvenate with a sound bath meditation. The sound bath uses a variety of instruments, including gongs, crystal bowls, and chimes, to create a soothing and calming soundscape. As you listen, allow yourself to sink into the sound waves and let go of any stress or tension. This is a great way to de-stress, improve your sleep, and connect with your inner peace. The sound waves are said to penetrate the body and mind, helping to release stress, anxiety, and pain.
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    6 min
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