Let's chat about the two main keys that I invite you to add into your Spiritual Practice. Life is a lot and can be sometimes hard to navigate. Let's work through it together with a lighthearted and loving approach.

Reach out or come visit us:

https://theyogadome.ca/

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https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

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Phew, it's been a minute but here we are in this brand new moment. The only moment that matters. Join me today as I 'ramble' on about the new spring season, how to segment your day and perhaps inspire you for change.

Check out what we've got going on by heading over to:

https://theyogadome.ca/

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https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

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Join me as I chat once again about "Keeping your heart open in hell", one of my favorite teaching's from Ram Dass.

Open your heart and have a listen.

https://theyogadome.ca/

Follow us over at

https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

https://www.tiktok.com/@spiritualwoopodcast

Well hello everyone! It's been a minute. Join me as I welcome in 2025!
As always, I'm ramblin' on about the things that help me most in life!
I would love for you to have a listen and rate the podcast.



https://theyogadome.ca/

Follow us over at

https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

https://www.tiktok.com/@spiritualwoopodcast

Join me as I open up about my own personal, deep rooted, fears. I will be sharing openly and honestly about my feelings on Spiritual Narcissism, abandonment, being gaslit and trying to keep my heart open in compassion. We are always a work in progress. We are always learning. I encourage you to stay rooted in L.O.V.E.


https://theyogadome.ca/

Follow us over at

https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

https://www.tiktok.com/@spiritualwoopodcast

Welcome to season 3 beautiful humans! Here we are not only in a brand new season but a brand new moment! The only moment that matters. Join me as I chat about Spiritual Self Study and living and leading with a Compassionate Heart!

As always, thanks for listening.

https://theyogadome.ca/

Follow us over at

https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

https://www.tiktok.com/@spiritualwoopodcast

Join me as I share about 'focal point meditation' and creating space in the mind. As well as chatting about mindset & attitude while achieving bucket list goals and dreams!

If I can do it! You can too friends!

https://theyogadome.ca/

Follow us over at

https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

https://www.tiktok.com/@spiritualwoopodcast

As we end August join me as I chat about some more human realizations and encourage you to work on your own shit!

Join me in person at The Yoga Dome for our 1/2 Day Compassionate Heart Self Love Retreat.

https://theyogadome.ca/

Follow us over at

https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

https://www.tiktok.com/@spiritualwoopodcast