You’ve prayed. You’ve quoted the verses. Maybe you’ve even gone to counseling.
And yet — you still feel off.

You’re not broken. You’re human.

In this honest follow-up to Part 1, Jake McCandless gets real about what emotional health looks like for Christians who are tired of pretending they’re fine. This isn’t about being “fixed.” It’s about letting God form you into someone who can stand firm when life hits hard.

Jake unpacks what Scripture really means when it says to guard your heart and renew your mind. Because emotional health isn’t a buzzword — it’s discipleship in real time.

💥 Watch Part 1 on YouTube: Hello to Emotional Health: Beyond Therapy, Counseling, & Medication – Part 1https://youtu.be/LI3200mHkSM?feature=shared

👣 Take the next step: Parents Commit Challenge https://parentscommit.standfirmjake.com/

#FaithAndFeelings #ChristianParenting #StandFirmParents #EmotionalHealth #SpiritualResilience

Hello to Emotional Health: Beyond Therapy, Counseling, & Medication – Part 1

Therapy and medication matter. But emotional health is also forged in the ordinary, daily choices we make.

In this episode of Stand Firm Parents, host Jake McCandless unpacks how parents can model emotional resilience in real time—when anger hits, when stress rises, when discouragement shows up. Emotional health isn’t just about us—it’s about the legacy we pass on.

💡 You’ll Learn:

• Why emotional health is about everyday choices, not just therapy

• How to regulate emotions before they explode

• Why kids mirror their parents’ emotional patterns

• How faith and emotional health work together in disciple-making

📲 Take the next step: Parents Commit Challenge
🌐 Learn more: StandFirmMinistries.com

• Emotional health is shaped in small, daily decisions.

• Parents must model regulation, not just talk about it.

• Kids inherit our reactions—our rhythms become their reflexes.

• Scripture calls us to take thoughts captive and renew our minds as a daily practice.

• Discipleship and emotional health are inseparable.

• 2 Corinthians 10:5 – Take every thought captive.

• Romans 12:2 – Be transformed by renewing your mind.

• Proverbs 4:23 – Guard your heart, for everything flows from it.

• Ephesians 6:17 – Helmet of salvation to guard your thoughts.

Emotional and mental health have been taboo topics in many churches for too long. In this powerful episode of Stand Firm Parents, host Jake McCandless talks with Dr. Mark Dance—pastor, author of Start to Finish, and new Executive Director of the Arkansas Baptist State Convention—to challenge that silence.

💡 What You’ll Learn

• Why emotional health is a biblical priority, not a trend

• The connection between Sabbath, boundaries, and resilience

• How to talk about mental health at home with honesty and grace

• Practical steps to build rhythms that sustain your soul and your family’s faith

Mark shares his personal journey with depression and the humility it took to ask for help, offering encouragement and practical wisdom for parents and leaders.

🌐 Resources:

• MarkDance.net | About Mark

• Start to Finish Book

• ABSC Announcement

• StandFirmMinistries.com

• Emotional health is essential for discipleship and leadership.

• Sabbath, hobbies, and boundaries are God’s protective rhythms.

• Parents modeling emotional honesty create spiritually resilient homes.

• Wise counsel and therapy are biblical strategies, not last resorts.

• Healing your own wounds stops generational cycles of pain.

• 1 Timothy 4:16 – Pay close attention to your life and teaching.

• Proverbs 11:14 – In an abundance of counselors there is safety.

• Psalm 34:18 – The Lord is near to the brokenhearted.

• Mark 12:30 – Love God with all your heart, soul, mind, and strength.

• Isaiah 58:13–14 – Delight in the Sabbath.

Faith and therapy aren’t enemies—they’re partners.
In this episode, Jake McCandless talks with therapist Corretta Woodard about:

• Why wise counsel is biblical

• Emotional health as the product of mental health

• Grounding, regulation, and practical tools

• How healing your wounds shapes your family’s future

Guest Bio: Corretta Woodard

“I’m not perfect. But I’m whole. And I’m here to make sure you know you can be too.”

Corretta Woodard is a licensed therapist, U.S. Navy veteran, and the founder of The People Place Counseling Center in Bentonville, Arkansas.

She’s the creator of BalancedME., a faith-fueled course that combines therapeutic tools with biblical wisdom for real-life emotional healing. Coretta also leads the thebestME. community, a sacred online space for women to grow in faith, wellness, boundaries, rhythm, and identity.

💛 Learn more / sign up:
👉 BalancedME. Course
👉 thebestME. Community + Brunch & Bloom events
👉 The People Place Counseling & Wellness
👉 Psychology Today Profile

🎉 50th Episode Celebration: The Top Lesson So Far

After 50 powerful episodes, we’re pausing to ask: What’s the one lesson that’s changed everything?

In this special celebration episode, Jake McCandless shares the top takeaway from 50 conversations, interviews, and experiences — and how it can reshape your parenting from the inside out.

💡 You’ll Learn:

• The #1 thing your child needs most

• How to disciple when you feel like a mess

• Why presence beats performance

• Jake’s most honest parenting moment yet

Whether you’re new here or have been with us since episode 1, this one’s for you.

Persecution Is Coming
Guest: Pastor Andrew Brunson, Author of God’s Hostage

He spent two years in a Turkish prison for preaching Christ.
Now he’s warning the Church: you’re not ready.

In this gripping episode, Jake sits down with Pastor Brunson to talk about suffering, faith, and preparing the next generation to endure.

🎧 Listen now.
📘 Get God’s Hostage: Buy on Amazon »
🌐 Learn more: andrewandnorinebrunson.com

Real Life Standing Firm: Andrew Brunson’s Story of Faith Under Fire

When persecution isn’t just possible but personal—what does faith look like?

Dr. Andrew Brunson, falsely imprisoned for over 2 years in Turkey, joins Jake for a vulnerable and bold conversation on:

• The cost of standing firm

• Preparing the church for suffering

• Why parents need to disciple their children for trials—not comfort

• What he learned about faith in the fire

📚 Book: God’s Hostage
🌐 More: wavestarters.org

Jake McCandless closes out the Fully Integrated Faith series with a call to Christian parents: If your kids are going to stand firm in their faith, yours must come first. Discover how to move from devotionals to discipleship, and why the “church event” mindset must die.

You’ll Learn:

• Why tools ≠ endgame

• How global Christians live fully integrated faith

• The secret to spiritual maturity in your daily routine

Bio:
Jake McCandless is the director of Stand Firm Ministries and the author of Spiritual Prepper. He helps families prepare for challenges of faith and disciple the next generation to stand firm.

🎧 More at www.standfirmministries.com