On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their pal, actor/dancer/Pistol Shrimp Angela Trimbur, to talk about surviving cancer, making two-year plans to change your life, dancing, dating, and saying “No.” Plus, Angela runs the fellas through The Four Agreements, and Adam says “beer makes beer” out loud.

Follow Angela Trimbur @angelatrimbur on Insta

Check out her dance classes @angelatrimburdance, or at www.angelatrimburdance.com

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded April 4, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Sunny’s in Red Hook, breast cancer, dance-based goals, Spanish, Ben Kingsley, Pennsylvania, Maya Moves, endorphins, Tim Ferris, vintage leotards, wide toe box, menopause, Doug, Mosaic on Jet Blue, The Four Agreements, Dangerfield’s, Hinge, colonoscopy

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, the inimitable Carl Tart (Grand Crew, Saturday Night Live), to discuss moving from coast to coast, lifting heavy, picking a trainer, making better choices, and the interesting hierarchy of the SNL afterparties. Plus, Carl has a lot to say about experiencing racism at the doctor’s office, and everybody agrees we need to release the Bartha Cut.

Follow Carl Tart @dammitcarl on Insta

Check out Hollywood Handbook’s Patreon for Carl’s sports pods, and for new Sopranos recap show XOXO, Bada Bings!

Full video episodes available HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded April 7, 2025 at SiriusXM studios in New York City

Special thanks to Jared O’Connell

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: Monday Morning Blues, cocaine, Freud, Mississippi, Century City parking lot, MTA, Brooklyn, Sunny & Annie’s Deli, Mona Lisa, semolina, Danny & Coop’s cheesesteaks, Aviation Gin, The Hangover, Hinge, Raya, Michael Longfellow, Elton John, Lorne, Xavier Waller with X Drive Fitness, Eugene Cordero, 30 Rock, blood work, Popeye’s, intermittent fasting

On this live Staying Alive, hosts Jon Gabrus and Adam Pally (and sometimes one or more Gallagher brother) take to the stage at The Bell House in Brooklyn NY with comedian Liza Treyger and nutritionist Carolyn Brown. They’ll talk with Liza about snacks healthy and otherwise, working out while stoned, the importance of community and mental health on your physical fitness, and whip-its. Lots of whip-it talk. Then, Carolyn Brown comes by to talk about her work with Eaton Botanicals and their integrative wellness gummies, and to explain why she hates the phrase “everything in moderation.” This show goes off the rails. D’you know what I mean? (shakes tambourine)

Follow Liza Treyger @glittercheese on Insta, listen to That’s Messed Up: An SVU Podcast

Follow Carolyn Brown @carolynbrownie on Insta

Visit the Eaton Botanicals website

Full video episodes available HERE.

Video of this live episode is available exclusively from the Veeps website until 10/6! Visit HERE.

Check out Staying Alive merch at siriusxmstore.com/stayingalive

This episode was recorded August 5, 2025 at The Bell House in Brooklyn, NY

Staying Alive is produced by Devon Torrey Bryant and Anne Harris

Engineered and edited by Devon Torrey Bryant, who also wrote the music

Associate producer and video editor is Maddie McCann

Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson

Keywords for this episode: whip-its, Jason Momoa, Alison Leiby, Justin Tyler, wedge salad sandwich, In-N-Out Burger, Pedialyte Zero, Law & Order: SVU, MJ Lenderman, Drew Barrymore, goiter, Invisalign, IUD, Wegmans, I Heart Huckabee’s, luchador masks, Yasso bars, adaptogens, perimenopause, lion’s mane, Sybian, Real Sex, ARFID