What do you do when your world is turned upside down overnight? In this episode of Step Into Me, Belle sits down with Tim Gossage, former Australian TV sports presenter, for an unfiltered conversation about mental health, job loss, and the journey of starting over.

Tim opens up about the emotional impact of sudden redundancy after three decades in the spotlight, sharing how losing his dream job affected his identity, self-worth, and mental well-being. Together, Belle and Tim explore the real-life challenges of coping with job loss, managing anxiety, and rebuilding resilience when life throws the unexpected your way.

If you’re searching for support after a setback, struggling with the mental health effects of unemployment, or looking for strategies to boost your emotional wellness, this episode offers hope, practical advice, and inspiration.

GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

LINKS: Tim Gossage Facebook | Tim Gossage Instagram | Tim Gossage X

DISCLAIMER: The information shared in this podcast is for informational and entertainment purposes only. I am not a medical professional. If you’re experiencing health or mental health issues, please seek advice from a qualified healthcare provider.

CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Slice of Life" by BryanTeoh (freepd.com)

#StepIntoMePodcast #SelfHelpPodcast #timgossage #reinvention #mentalhealth #mensmentalhealth #lifeafterredundancy #selfcare #mentalhealthmatters #joblosssupport #careertransition #emotionalresilience #comebackstories #australianpodcast #ukpodcast

Have you ever wondered what would happen if you swapped your career ambitions for a true life goal, and actually set sail toward it?

In this episode, we meet Mark Jensen, who went from working as an actor to living his dream of sailing around the world, all sparked by a single moment of inspiration from “The Secret” documentary. Mark shares how shifting his focus from work-driven goals to personal intention changed everything, leading him on an extraordinary journey across oceans, through pirate encounters, and into the arms of the love of his life.

If you’ve ever felt stuck, questioned your path, or dreamed of a life less ordinary, Mark’s story will inspire you to rethink what’s possible. If this episode resonates with you, please follow Step Into Me and leave a five-star review.

GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Palm and Soul" by Kevin MacLeod (freepd.com)

#stepintomepodcast #thesecret #lifeatsea #lawofattraction #inspiration #transformation #wanderlust #liveyourdream #travelgoals

Do you find yourself rehearsing negative conversations in your mind? In this episode, Belle shares how the stories we tell ourselves—about family, relationships, and even our own worth—can become self-fulfilling cycles of stress and disappointment. Through honest reflection and practical guidance, she explores how to spot these patterns, let go of what we can’t control, and choose a new narrative rooted in self-compassion and freedom. If you’re ready to say “no more drama”, this episode is for you. If you enjoy this episode, please follow Step Into Me and leave a five-star review.

GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

LINKS: "The Work" by Byron Katie, "The Untethered Soul" by Michael Singer, "Man's Search for Meaning" by Vikor Frankl, Tony Robbins

CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Action Strike" Written by Rafael Krux (freepd.com), "Fluidscape" Kevin MacLeod (incompetech.com), Licensed under Creative Commons: By Attribution 3.0 License, creativecommons.org/licenses/by/3.0/

#NoMoreDrama #StepIntoMePodcast #SelfHelpPodcast #LetGoOfDrama #RewriteYourStory #NewPodcast

Have you ever looked at your life from the outside and wondered, “Why doesn’t this feel right?” In this episode, we follow Dave’s remarkable journey from the heights of professional and family success to the depths of burnout and breakdown—and ultimately, to a more authentic, fulfilling life. When everything came undone, Dave discovered his breakdown was not the end, but the beginning of honest self-discovery. If you’re feeling stuck, burned out, or simply longing for something more, this episode offers real hope, insight, and actionable steps for your own midlife transformation. If you enjoy this episode, please follow Step Into Me and leave a five-star review.

GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email | Insights Newsletter

CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Leaving Home" Kevin MacLeod (incompetech.com), Licensed under Creative Commons: By Attribution 4.0 License, creativecommons.org/licenses/by/4.0/ “Ice and Snow” Rafael Krux (freepd.com)

#StepIntoMePodcast #MidlifeJourney #BurnoutRecovery #AuthenticLiving #Pansexual #Queer #PersonalGrowthJourney #RewritingTheRules

Do you sometimes feel guilty at even the thought of putting your own needs first? In this episode, Belle joins Marianna Clark, founder of Travel Within Retreats, for a conversation about what it really means to lean into the discomfort of self-love. Together, they explore how honouring that quiet voice inside, even when it feels selfish or uncomfortable, is actually the most loving thing you can do for yourself—and for those around you. If you enjoy this episode, please follow Step Into Me and leave a five-star review.

GET IN TOUCH: Step Into Me Website | Instagram | Facebook | Email |Insights Newsletter Marianna Clark: www.travelwithinretreats.com

CREDITS: Theme Music: "Strive to Be Better" by Craig Riley (licensed) Incidental Music: "Loputu Teekond" by Aetherwave (freepd.com), "Aquatic City Vanished" by Bryan Teoh (freepd.com)

#SelfTrust #PersonalGrowth #MindfulLiving #AuthenticLiving #SelfDiscovery #WomenSupportingWomen #MidlifeJourney #InnerWisdom #Inspiration #HealingJourney #StepIntoMePodcast

Do you sometimes feel that you’re not being true to yourself? Step Into Me, hosted by UK-based Australian broadcaster, Belinda "Belle" Lee, explores what it means to be true to yourself. If you’re ready to get real, embrace your truth, and find the courage to step into your fullest potential, this is the podcast for you.

Check out the trailer and subscribe now to start your journey inward.

#trueself #betruetoyou #authenticity #stepintome #authenticself #selfhelp #personalgrowth #selfimprovement #beyourself #betruetoyourself #loveyourself #bestlife