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Stepping into Authenticity - Releasing the Need for External Validation, Getting Comfortable in Your Skin, and The Power of Saying No

Stepping into Authenticity - Releasing the Need for External Validation, Getting Comfortable in Your Skin, and The Power of Saying No

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In this powerful episode, we discuss stepping into your power and owning who you are. We cover putting yourself first to get what you want, the power of saying no, protection from other people's perceptions, and finding the people who give you space to be your most authentic self. We discuss letting go of the need to be liked by everyone and the importance of staying true to your values and beliefs. We're healing from rejection, releasing the need for external validation, moving away from perfectionism, and truly knowing ourselves. We're so glad you're here.


If you enjoyed this episode, we encourage you to listen to our episodes on confidence building:

  • EVERYONE's Obsessed with You
  • Self-Love, Self-Worth, and Self-Care


Connect with us @lovetohearit.pod. New episodes released every Thursday.
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