Stoic Philosophy With Donald Robertson - Modern Stoic Philosopher

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Stoic Philosophy With Donald Robertson - Modern Stoic Philosopher

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À propos de cet audio

In this episode I talk to Donald Robertson.

Donald is the author of six books including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius.

He is a cognitive-behavioural psychotherapist, writer, and trainer, specializing in the relationship between philosophy, psychology, and self-improvement. He's particularly known for his work on Stoic philosophy and cognitive-behavioural therapy.

In this episode I explore with Donald three main topics, namely,

What is Stoicism
How Stoicism can helps us cope with stress
How Stoicism helps with anger

You can find out more about Donald at:

https://donaldrobertson.name/

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