Épisodes

  • Episode #48 Dating After 40? 3 Steps To Break Old Patterns And Attract Healthy Love
    Dec 1 2025

    If you’re a single woman over 40 who’s tired of choosing emotionally unavailable guys, doubting yourself, or wondering why dating feels so exhausting, this episode gives you the roadmap you’ve been missing. In this season finale, you’ll learn the 3-step method designed to help you emotionally reset, trust yourself again, and finally attract the kind of healthy, deeply connected love you’ve been longing for.

    Season 4 has been all about emotional healing, because healing is what creates clarity, confidence, and the ability to choose men who can actually show up for you. In today’s wrap-up, you’ll see how each part of this season fits together and how these pieces form a proven dating method that helps women over 40 break old patterns and step into the love they truly deserve.

    Whether you're feeling stuck, burnt out, or secretly afraid it might be “too late,” this episode shows you why it isn’t and gives you the steps to move forward with intention, self-trust, and hope.

    What’s Inside This Episode
    • The #1 reason emotional healing is non-negotiable for finding real love after 40
    • The 3-step Method that helps you stop choosing unavailable guys
    • Why “perfect on paper” relationships fall apart and how to avoid repeating that pattern
    • The mindset shift that instantly saves you time, energy, and heartbreak in dating after 40

    If you’re ready to understand why your dating patterns have repeated and how to finally break free, this finale episode will give you clarity, direction, and hope.

    👉 Click now and listen to the Season 4 finale your path to lasting love begins right here.

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    16 min
  • Episode #47 Dating Over 40? Here’s How to Silence the Self-Doubt
    Nov 24 2025

    If you’re dating after 40 and you feel like you are the thing getting in your own way, this episode is going to help you finally move forward. Today we’re unpacking the one pattern that kept me single for years and delayed meeting my husband until I was 44: self-doubt.

    In this episode, I’ll walk you through:

    • Why self-doubt is not a personality flaw, it’s a learned pattern
    • The surprising connection between childhood conditioning and dating chaos
    • The exact framework I used to break free
    • A simple daily heart-expansion exercise that melts self-doubt and builds confidence
    • The moment I finally stopped believing I was broken—and how everything changed

    If you’ve ever gone back and forth on a decision… argued with yourself before a date… doubted every intuitive nudge… or felt like it’s too hard to start trusting yourself, this episode gives you a grounded path out of the mental maze.

    You’ll learn how to reconnect with the most powerful guidance system you have: your heart + intuition.

    👉 Click play now to learn how to silence self-doubt and step into confident, intuitive dating after 40. Don't forget to grab my free dating guide here: https://trulyeleanor.com/datingapps

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    18 min
  • Episode #22 Essential First Date Dos (Part 1)
    Mar 31 2025

    Hey there! If you’re a single woman over 40 looking for Mr. Right, you’re in the right place. In this episode, I’m sharing essential first date dos that will help you get closer to meeting the love of your life. With over 15 years of experience as an intuitive dating coach—and having found my own Mr. Right in my 40s—I know firsthand what works and what wastes your time. Let’s dive into part one of this mini-series, where I’ll cover exactly what you should be doing on a first date.

    What we cover in this episode:
    • Why dating after 40 requires intention and self-awareness
    • The importance of preparing yourself emotionally and mentally before dating
    • How to use online dating as a tool for actually meeting potential matches
    • Why staying open, willing, and playful is essential for success
    • Setting clear parameters for deal breakers and must-haves
    • The power of checking in with yourself before, during, and after the date
    • Following your heart and intuition throughout the dating journey
    • Deciding on personal boundaries ahead of time



    First dates can be exciting, nerve-wracking, and full of possibilities—but they don’t have to be overwhelming. By preparing yourself emotionally, staying intentional, and checking in with yourself along the way, you’ll be in a strong position to attract the right person. Be sure to tune in to part two, where I’ll cover the biggest first date don’ts to help you avoid common pitfalls.

    Want more practical dating strategies? Check out my previous episodes for journaling prompts, practical tips, and real-world strategies to help you find the love you deserve.

    I hope you enjoyed the show! Please hit subscribe and leave a review and if you’re ready to take the fastest path to Mr. Right, be sure to join us for the Detox Unavailable Guys Challenge at www.stopchasingunavailableguys.com

    Goodbye Mr. Unavailable, Hello Mr. Right Toolkit: Ready to dive in? get your very own toolkit to help you find Mr. Right without wasting any more time on unavailable guys here

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    28 min
  • Episode #45 How to Stop Believing It’s Too Late for Love: A Guide for Women Over 40
    Nov 10 2025

    How to Stop Believing It’s Too Late for Love: A Guide for Women Over 40

    If you’ve ever had that sinking fear that love has passed you by… you’re not alone. Dating after 40 can feel like a dizzying merri-go-round, with no way to jump off! One minute you’re hopeful, and the next you’re convincing yourself you should just buy the tiny house, adopt five cats, and call it a day. But here’s the real truth: it is not too late for you. And believing that it is? That’s the biggest lie single women over 40 are told.

    In this episode, I’m breaking down where that fear really comes from and how it secretly shapes your dating choices (even when you think you’re still “open” to love). You’ll learn how to recognize subtle self-sabotage, rewire those hidden beliefs, and get back into the kind of aligned action that leads to the healthy, devoted relationship you actually want. Because love doesn’t expire… especially when you’re finally ready for the right guy.

    If you’re craving hope, clarity, and a path forward that feels empowering instead of exhausting, this is your episode.

    What’s Inside This Episode:

    • The sneaky ways fear shapes who you date

    • The surprising secondary fear hiding under the surface of “what if it never happens?”

    • Why feeling fear doesn’t mean you’re blocked and the mantra that moves you forward

    • A reframe that instantly gives your confidence a power-up

    • The moment I realized I was dating like love was already over and how everything changed

    • The 3-part awareness framework that keeps you connected to real possibilities

    If you’re tired of letting fear decide who you swipe on, who you chase, and what you believe is possible… hit play now. This episode will help you take the next step toward the love story you still get to have.

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    20 min
  • Episode #31 Feeling Hopeless About Dating? Here’s How to Stop Burnout in Its Tracks (Pt 3 of 3)
    Jun 16 2025

    If dating feels like a soul-sucking chore and you’re on the verge of swiping yourself into oblivion, this episode is exactly what you need. In part 3 of my series on avoiding dating burnout, I share how to move through confusion, self-doubt, and rejection without losing yourself — or your hope for finding love. As an intuitive love coach, I’m giving you practical tools to process the emotional ups and downs of dating after 40, so you can stay connected to your true self and call in the relationship you truly desire.

    Get ready for journaling prompts, mindset shifts, and soulful practices that help you regulate your emotions, tap into your intuition, and date with intention (instead of burnout). This is about finding the real magic in your love life — no games, no chasing, no settling.

    What’s inside this episode
    • Why confusion and self-doubt spike even more when you start using your intuition in dating
    • The sneaky way negative thoughts create burnout before you even realize it
    • Journaling prompts to help you process dating frustrations fast
    • How to reframe rejection so it stops derailing your confidence
    • Simple, powerful techniques (including EFT and intuitive movement) to release stored emotions
    • The mindset shift that helps you stop seeing rejection as failure — and start seeing it as guidance

    💖 Perfect for you if:
    • Even thinking about dating apps makes your stomach turn
    • You keep second-guessing yourself and feel stuck in confusion
    • You’re tired of the emotional rollercoaster that comes with dating after 40
    • Rejection hits you hard and leaves you doubting if you’ll ever find love
    • You’re ready to date in a way that feels true to who you are (not what you think you “should” do)

    👉 Press play and take the first step toward dating with intention, joy, and self-trust.

    If this episode spoke to your heart, I’ve put together a special Dating Burnout Recovery Kit — my most supportive tools to help you process rejection, reset your energy, and move forward with confidence. You’ll find it at https://trulyeleanor.com/datingburnoutkit— check it out today.

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    19 min
  • Episode #3 What Is 'Pinch Me' Love?
    Oct 21 2024

    Hey, friends! I’m so excited you’re here for episode 3 of the Stop Chasing Unavailable Guys Podcast because we’re diving into a topic that’s near and dear to my heart—what I call "Pinch Me Love." You know that feeling when a relationship feels so good, so fulfilling, that you almost have to pinch yourself to believe it's real? Well, we’re going to explore that today, and I can't wait to share my insights and experiences with you.

    What We Talked About:

    - Defining "Pinch Me Love":It's so easy to focus on what we don’t want in love, but what about what we *do* want? I walk you through why it’s so important to define the kind of love you’re looking for—especially if you’re navigating dating after 40.

    - Real Client Stories: I share some heartwarming emails from clients who’ve found their version of *Pinch Me Love* through working with me. You’ll hear stories about how they went from challenging relationships to feeling safe, empowered, and connected in ways they never imagined.

    - My Own Journey to Love: After being single into my 40s, I finally found the kind of love I always wanted. I talk about how my husband and I share emotional safety, laughter, and even those small, intimate moments that make me feel so grateful to have him by my side.

    Key Takeaways:

    - *Pinch Me Love* isn’t about perfection or living in a fairy tale. It’s about finding a love where you feel emotionally safe, deeply connected, and truly seen for who you are—flaws and all.

    - Even in the midst of disagreements or tough times, *Pinch Me Love* means you and your partner are committed to working through it with empathy, patience, and dedication. You don’t have to be constantly on the hamster wheel of “self-improvement”—you can just *be* yourself, and that’s enough.

    - It’s okay if you’ve never experienced this type of love before, or even if you can’t fully imagine it yet. The key is staying open to the possibility that it’s out there for you—better than you ever thought possible.

    I hope you enjoyed the show! Please hit subscribe and leave a review and if you’re ready to take the fastest path to Mr. Right, be sure to join us for the Detox Unavailable Guys Challenge at www.stopchasingunavailableguys.com

    Goodbye Mr. Unavailable, Hello Mr. Right Toolkit: Ready to dive in? get your very own toolkit to help you find Mr. Right without wasting any more time on unavailable guys here

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    18 min
  • Episode #16 Three Ways to Meet Mr. Right After 40 Part 3: Online Dating
    Feb 17 2025

    If you’re a single woman over 40 looking for Mr. Right and you’re ready to hear how to actually meet him—without the games and frustration—then you’re in the right place. In this episode, part three of my series Three Ways to Meet Mr. Right After 40, we’re tackling the dreaded world of online dating. Between fake profiles, married men, and time wasters, it’s easy to feel like online dating is more hassle than it’s worth. But I promise you, if done right, it can be an effective and powerful way to meet someone amazing. I’ve seen it work for my clients, and I even met my husband this way! So let’s break down how to make online dating a smart, intentional, and successful part of your dating journey.

    What We Cover in This Episode:

    • Why Mindset Matters: The way you approach online dating shapes your experience. If you go in thinking it’s a waste of time, guess what? That’s exactly what it will be.
    • Internal Preparation Before You Sign Up: Before diving in, take time to reflect on your expectations and intentions. Ask yourself:
    • What do I hope to get out of online dating?
    • What kind of relationship am I looking for?
    • Who do I believe is actually out there for me?
    • How much time and energy am I willing to commit to the process?
    • Shifting from Expectations to Intentions: Expectations can set you up for frustration, but intentions keep you in control. Instead of thinking, “I better meet someone immediately,” shift to “I intend to have fun and be open to meeting great people.”
    • Handling the Emotional Rollercoaster: Acknowledge the emotions that come up—fear, frustration, even resentment from past relationships—so they don’t control your experience.
    • Taking Practical Action: Once you’ve done the internal work, set yourself up for success with a structured approach:
    • Schedule specific time slots for being on the apps (e.g., three times a week for 30 minutes).
    • Approach it with curiosity and openness, rather than pressure and expectation.
    • Recognize that quality connections take time, but a consistent and intentional approach will get you there.


    Online dating doesn’t have to be a frustrating time-suck—it can actually be an empowering way to meet someone amazing. But it all starts with your mindset and approach. By getting clear on your intentions, managing expectations, and taking consistent action, you can make online dating work for you instead of against you. If you want to dive deeper into this framework and learn the exact process I used (and that I teach my clients) to meet Mr. Right, go back and check out Season One. And if this episode resonated with you, I’d love to hear your thoughts—send me a message or share your biggest takeaway.

    I hope you enjoyed the show! Please hit subscribe and leave a review and if you’re ready to take the fastest path to Mr. Right, be sure to join us for the Detox Unavailable Guys Challenge at www.stopchasingunavailableguys.com

    Goodbye Mr. Unavailable, Hello Mr. Right Toolkit: Ready to dive in? get your very own toolkit to help you find Mr. Right without wasting any more time on unavailable guys here

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    23 min
  • Episode #30 Dating After 40? Here’s How to Avoid Dating Burnout and Find Love! (Pt 2 of 3)
    Jun 9 2025

    Are you a single woman over 40 who’s feeling drained by dating, wondering if you should take yet another break—or if love just isn’t in the cards for you? Before you delete the apps, swear off dating forever, or retreat to your cozy corner with your favorite blanket and reruns of The Golden Girls, take a pause.

    When you’re dating from burnout, everything feels heavy and forced. But when you learn to recognize your intuitive yes, dating becomes lighter, easier, and way more aligned. In this episode, I’ll guide you to stop pushing through the noise and start listening to what your body—and heart—already know.

    In Episode 6, You’ll Learn:

    • How to recognize your intuitive yes (hint: it’s not about logic)
    • Why "yes" doesn't always mean "he's the one"
    • Why tuning into your body will save you time, energy, and heartache
    • How I met my husband in 10 days by following my yes
    • Simple daily ways to start practicing your intuitive yes

    Perfect For You If:

    • You’ve been second-guessing yourself after every date
    • The idea of dating immediately brings on the exhaustion
    • You’re tired of swiping and wondering if it’s all worth it
    • You want dating to feel like something you GET to do, not something you HAVE to do
    • You’re ready to shift from chasing guys to choosing love

    Let’s get you back on the path to love—with your intuition as the compass.

    Love this episode? Subscribe and leave a review so more women over 40 can stop chasing unavailable guys and find love that lasts. And don’t forget to catch Part 1 if you missed it!

    P.S. If dating has felt confusing, exhausting, or like a full-time job… it’s time for a different approach.

    You don’t need to try harder.

    You need to trust smarter—starting with yourself.

    Let this course show you how to date from intuition, not insecurity… and finally call in the love that’s actually meant for you.

    👉 [Start Intuitive Dating Now]

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    21 min