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Stop! Drop and Reflect Podcast with Gaby and Joy

Stop! Drop and Reflect Podcast with Gaby and Joy

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 Step into the world of introspection and growth with the Stop! Drop and Reflect podcast, hosted by long-time friends Joy and Gaby. We don't aim to provide all the answers; it's about uncovering them within ourselves. Think of it as therapy sessions between friends. Through vulnerability and conversations, we inspire you to not just accumulate knowledge, but to connect the dots within yourself. In each episode, we dive into personal experiences, exploring careers, relationships, insecurities and even simple reflections of our week. Be a part of the conversation.Stop! Drop and Reflect Podcast with Gaby and Joy Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Reflecting on the week_ Difficult morning routines, People pleasing habits, Imposter Syndrome

    Reflecting on the week_ Difficult morning routines, People pleasing habits, Imposter Syndrome
    Oct 27 2023

    In this episode, we invite you to join us on a journey of reflection, as we delve into the seemingly ordinary experiences of our week and uncover the narratives that silently shape our lives. Our mission is to provide a space where you can not only reflect on the past week but also gain valuable insights to let go of lingering burdens.

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    1 h et 1 min
  • Birthday Reflections : Acne, Careers, Personal Growth, Birthday Rituals

    Birthday Reflections : Acne, Careers, Personal Growth, Birthday Rituals
    Oct 13 2023

    Get comfy and cozy as we explore Gaby's past year while she's gearing up for her birthday. We're reflecting on the ups and downs of the previous year, delving into experiencing acne, career challenges, navigating birthday traditions, and the personal growth experienced through it all.

    By the way, this chat happened in May, but the stories and reflections are just as applicable today. So, kick back and join the conversation. 🍰🎉🤗
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    1 h et 5 min
  • Introduction to our Podcast

    Introduction to our Podcast
    Oct 6 2023

    Hello and welcome to the introductory episode of our podcast! In this episode, we want to share our story and give you a glimpse into who we are and why we decided to start this podcast together.

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    17 min

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