I've been noticing something lately in the people I talk to. They're going through this profound spiritual awakening, breaking free from the matrix of how they "should" live... and then they hit this wall. This existential question that keeps them up at night: "What's my purpose? And... do I even want to be here?" It's such a strange paradox, right? You fear death deeply, but you're also questioning whether any of this matters. If that's where you are right now, I want you to know—you're not alone. And you're not broken. This is actually a natural part of awakening. When you start seeing through the illusions, the big questions rise to the surface. In this 26-minute guided meditation, I'm going to help you remember something you've always known but maybe forgot along the way. We're going to bypass your analytical mind completely and drop straight into your body, where the truth lives. Here's what we'll do together: We'll start by acknowledging that existential loneliness—the feeling that you're the only one asking these questions. Then we'll ground into your body, into your Root chakra, establishing safety. From there, I'll guide you to remember your eternal nature through a beautiful metaphor: the Thread of Light. Science tells us that at the quantum level, we're all connected by vibrating strings of energy. String theory isn't just physics—it's a map back to what your soul has always known. You are not a body that has consciousness. You are consciousness temporarily experiencing a body. And here's the part that changed everything for me: there's a golden thread running from your heart to Source. It's always been there. It was never broken by birth, by trauma, by your darkest nights. And it won't be broken by death. This meditation will help you FEEL that thread. Not think about it—feel it. In your body. Where healing actually happens. By the end, that death anxiety you came here with? It's going to feel different. Lighter. Maybe even gone completely. Because you'll have remembered something ancient: you are held by the earth beneath you AND connected to infinity through your heart. This isn't about positive thinking or spiritual bypassing. This is somatic work. Body-based healing that rewires your nervous system. What you'll need: 26 minutes of uninterrupted time Headphones (recommended) A comfortable place to sit or lie down A willingness to feel instead of think Two powerful affirmations we'll work with: I AM A BEING OF THE LIGHT AND INFINITE I AM UNBREAKABLE Fair warning: if you're in active crisis or having thoughts of self-harm, please reach out to a professional immediately. This meditation is for existential questioning and death anxiety during spiritual awakening, not acute mental health emergencies. But if you're ready to remember who you really are... if you're ready to feel that unbreakable thread connecting you to everything... then close your eyes with me. Let's do this together. Drop a comment below and let me know what shifted for you. I read every single one.