Hello, to you listening in Salford, England!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

I practice the Five Remembrances as taught by Thich Nhat Hanh: I am of a nature to get old, get sick, and die, be separated from those I love, and there is nothing I can do about it. Sounds grim, right? Now what?

Maybe the Five Remembrances serve as an invitation to ask ourselves:

✓ What does my Life want?

✓ Am I living my Life being true to who I am?

✓ Am I doing what is most important to me?

✓ How do I embrace the singular opportunity I’ve been given to live this Life, to be of use?

✓ How do I summon the willingness and courage to set out on a different path to claim my true purpose?

Question: It’s your story. Starting now, how do you want to write it?

You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a 30-minute no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Cieszyn, Poland!

Coming to you from Whidbey Island Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

Women don’t often take the time to fully inquire into questions like:

✓ Who am I?

✓ What am I here for?

✓ Am I living my life in alignment with my true self and purpose?

✓ Am I willing to venture into an archeological dig on my story to leave behind my feelings of unfulfilment and get to the heart of the power I am?

And yet, understanding and embracing your personal narrative can be the professional and personal breakthrough you’ve been searching for.

Join Candice Snyder, host of Passion Purpose & Possibilities podcast and me, the Story Architect, to learn:

✓ How authentic storytelling fosters vulnerability and genuine connection.

✓ The powerful link between telling your story and living a meaningful life.

✓ Diane’s proven method to help you discover and own your origin story.

... and more for you to unlock your story possibilities!

Tune in on Apple podcasts; you’ll enjoy the listening:

https://podcasts.apple.com/us/podcast/passion-purpose-and-possibilities/id1617133237

Please leave a 5-star review and some good words; your generosity helps us all!

Contact Candice Snyder

Website: https://hairhealthvitality.com/passion-purpose-and-possibilities/

LinkedIn: https://www.linkedin.com/in/candicesnyder

Facebook: www.facebook.com/candicebsnyder.

Simplecast: https://passion-purpose-and-possibilities.simplecast.com/

You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a 30-minute no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Newport News, Virginia!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

Kindness. What is it good for? Absolutely everything!

✓ Reduces stress, anxiety, feelings of pain and depression, and lowers blood pressure

✓ Boosts self-esteem, feelings of well being, happiness, and optimism

✓ Fosters a sense of community helping people feel connected and supported

✓ Encourages compassion and understanding to break down barriers of prejudice

✓ Promotes a more caring and supportive environment, making the world a better place for everyone.

✓ Kindness is contagious rippling out to others to create shifts in attitudes, behaviors and even cultures.

✓ Of all the many things you can be in your lifetime, be kind.

Story Prompt: When has someone extended kindness toward you? When have you extended kindness toward another? What did that feel like? What happened next? Write that story!

Be well, do good work, and keep in touch.

You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!

Meanwhile, stop by my Quarter Moon Story Arts website to:

✓ Check out Communication Services I Offer

✓ For a no-obligation conversation about your communication challenges, get in touch with me today

✓ Stay current with Diane as “Wyzga on Words” on Substack.

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Camano Island, Washington!

Coming to you from Whidbey Island, Washington, this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

Let’s be perfectly clear. Fascism is here.

It feels like we are shoveling sand against an incoming tide. It feels like we have little plastic shovels while the other guys have earth movers.

I get it.

But this much I know about the tide: it does turn.

We the People have to do the turning. Collectively, we have more control, power, community, voices, determination, resilience, and persistence than we think. Find one thing you can do and do it consistently. Commit to create, build, share, work, and help!

“This is not the end.

It is not even the beginning of the end.

But it is, perhaps, the end of the beginning.” [~ Winston Churchill]

You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!

Meanwhile, stop by my Quarter Moon Story Arts website to:

✓ Check out Communication Services I Offer

✓ For a no-obligation conversation about your communication challenges, get in touch with me today

✓ Stay current with Diane as “Wyzga on Words” on Substack.

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Helsinki, Finland!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

These days it takes more than the usual effort to stop trying to burst people into flames with my mind.

What’s going on? What isn’t? The craziness is triggering our uncertainties, raising our blood pressure, interrupting our sleep, and worse.

My dad used to say, Diane, Nie mój cyrk. Nie moje małpy. Not my circus - not my monkeys!

Practical Tip: Do not sell your soul for peanuts to feed the monkeys at the circus. It’s not your circus. It’s not your monkeys. Instead, find a moment of beauty and shelter in that for now.

You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!

Meanwhile, stop by my Quarter Moon Story Arts website to:

✓ Check out Communication Services I Offer

✓ For a no-obligation conversation about your communication challenges, get in touch with me today

✓ Stay current with Diane as “Wyzga on Words” on Substack.

Stories From Women Who Walk Production Team

Podcaster: Diane F Wyzga & Quarter Moon Story Arts

Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you Patrice (long-time follower and supporter) listening in Big Bear, California!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

“Happiness is pretty simple: someone to love, something to do, something to look forward to.” [Rita Mae Brown, Hiss of Death]

Said another way, “The three grand essentials of happiness are: Something to do, someone to love, and something to hope for." [Alexander Chalmers, Scottish writer whose papers are held at the National Library of Scotland]

Either way, it all comes down to the same thing, right? Do what WAKES you happy!

You heard that right. If you WAKE happy with something to do, someone to love, and something just around the corner on its way to you, there will be relatively few problems, obstacles, and other situations that truly interfere with your growing sense of esteem and well-being.

Story Prompt: Who are you and what WAKES you happy? Write that story! And tell it our loud!

You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening around the world!

Coming to you from Whidbey Island, Washington this is 60 Seconds for Wednesdays on Whidbey with your host Diane Wyzga.

About a block from my library or a block from the post office sits a house on a corner. Propped against this house I saw a very large sheet of plywood. Spray-painted in large black letters were these words: Kill Lawyers - Not Cops.

Putting aside any 1st Amendment right of free speech arguments or the notion that many folks don’t like lawyers until they need one, I have a question: When and how did we arrive at this place? When and how did we depart from human kindness, civility, and manners?

I’ve often spoken to the man who lives in this house as I passed by on my walk, admired his sunflowers, commented on the weather. I plan to walk up to his door and say, “I am a lawyer. Are you going to kill me? Or do you wish someone would?” I want to hear how he arrived at his position. And then perhaps get him to put away his larger-than-life sign before some yahoo takes him up on the dare.

Practical Tip: Be of speech a little more careful than anything else today, tomorrow, and forever.

You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Hello to you listening in Hamburg, Germany!

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

We are living in a time of historic upheaval. But what if this currently confusing, chaotic, confounding, cultural churn is stumbling toward change that reveals the hidden roots of social injustice for what they are so that we can reconfigure for good?

How easily the safeguards can be leaped. And they have been. We can clutch our pearls and bemoan the times we live in; or, we can invite our feelings of hopelessness to give way to action, to repair, restore, and renew out of the ashes of the old ways. We are responsible for making change because we’re the only “sentient force” that can.

Question: What one small grand gesture are you committed to take on behalf of what you love and care for?

These words from the Irish poet Seamus Heaney may motivate and sustain you wherever your feet touch the ground, whatever progress you are intent on making today.

“History says, Don’t hope

On this side of the grave...

But then, once in a lifetime

The longed-for tidal wave

Of justice can rise up

And hope and history rhyme.” [“The Cure at Troy” Seamus Heaney]

BONUS: Seamus Heaney reads his poem, The Cure at Troy

The Cure at Troy (full text)

"Human beings suffer

They torture one another,

They get hurt and get hard.

No poem or play or song

Can fully right a wrong

Inflicted and endured.

The innocent in gaols

Beat on their bars together.

A hunger-striker’s father

Stands in the graveyard dumb.

The police widow in veils

Faints at the funeral home.

History says, Don’t hope

On this side of the grave…

But then, once in a lifetime

The longed-for tidal wave

Of justice can rise up,

And hope and history rhyme.

So hope for a great sea-change

On the far side of revenge.

Believe that a further shore

Is reachable from here.

Believe in miracles

And cures and healing wells.

Call miracle self-healing:

The utter, self-revealing

Double-take of feeling.

If there’s fire on the mountain

Or lightning and storm

And a god speaks from the sky

That means someone is hearing

The outcry and the birth-cry

Of new life at its term.

It means once in a lifetime

That justice can rise up

And hope and history rhyme. [From "The Cure at Troy: A Version of Sophocles' Philoctetes"]

You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.