Épisodes

  • "From Bay Farm Road to Reggae Stages: The Evolution of 1Sesedon"
    Dec 6 2025

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    On the latest episode of the Stories to Create podcast, Cornell Bunting sits down with Jamaican reggae artist 1Sesedon, who takes us on a powerful journey through his early life in Jamaica. He shares stories of growing up on Bay Farm Road in Waterhouse, Kingston 11, and reflects on the pivotal moment he was given the opportunity to attend Calabar High School.

    1Sesedon talks about gaining structure during his school years and discovering what he was truly called to do—music—even though he spent much of his high school days playing cricket. He opens up about finding his passion for music around age 20, pursuing voice training, and learning to play the piano. Despite the violence surrounding him, he managed to stay positive, rise above his circumstances, and eventually make his way out of the garrison.

    He also pays tribute to one of Jamaica’s greats, the late Jimmy Cliff, before sharing insights into some of his own songs, including “Believe,” “Aftermath,” “Badmind Nah Mean Nothing,” “Golden Touch,” and others—along with the track that means the most to him, “Know the Feeling,” a heartfelt dedication to his mother.

    Listen in as he tells his story, filled with resilience, passion, and purpose.

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    57 min
  • Building High-Vibe Cultures with Erica Castner
    Nov 22 2025

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    In the latest episode of the Stories to Create Podcast, Cornell Bunting sits down with the incredible Erica Castner—a powerhouse in helping teams and entrepreneurs build high-vibe cultures where people feel seen, supported, and unstoppable. Erica is the host of The Being Relatable Podcast and the creator of H.Y.P.E. Experiences and The Connection Catalyst.

    For more than two decades, Erica has guided business owners and service professionals in strengthening their teams, refining communication, and improving internal processes. Her passion lies in empowering organizations to elevate their workforce and enhance the experience they provide to clients.

    Erica leads workshops, team trainings, and offers one-on-one coaching designed to help professionals inspire their ideal audiences while boosting productivity, presence, and partnership opportunities.

    Beyond her work with small business owners, she has collaborated with nationally recognized brands including Lancôme Cosmetics, Victoria’s Secret, Dress for Success, FUEL, and the Miss America Organization, among others.

    Her insights have been featured across more than 200 podcasts, articles, and stages, including USA Today, Thrive Global, ABC, CBS, The News-Press Media Group, and Huffington Post.

    Tune in as Erica takes us back to Danville, Illinois, sharing the stories of where she was born, raised, and shaped into the influential leader she is today.

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    59 min
  • "Protecting Your Legacy: A Conversation with Attorney Kimberly Carulli
    Nov 15 2025

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    On the latest Stories to Create Podcast, Cornell Bunting sits down with Kimberly A. Carulli, Esq., Managing Partner at Three Palms Legal.

    Kimberly founded Three Palms Legal after relocating to Naples, Florida, with her husband and son—motivated by her deep commitment to offering families peace of mind through secure, thoughtful estate planning.

    As both an attorney and a mother, Kimberly saw firsthand the urgent need for young families to have comprehensive legal plans in place to protect their children and assets in the event of the unexpected. What began as a mission to serve young parents has grown into a full-service practice that guides clients of all ages through estate planning, asset protection, and legacy preservation.

    Kimberly is licensed to practice law in Florida, New York, and New Jersey, and is admitted before the United States Supreme Court; all Florida Federal District Courts (Northern, Middle, and Southern); the Federal District Court for the Southern District of New York; and the Federal District Court of New Jersey. She earned her undergraduate degree from Pace University in Manhattan and her Juris Doctor from New York Law School.

    Throughout her distinguished legal career, Kimberly has excelled as a nationwide litigator and has earned numerous accolades, including multiple Top Attorney, Top Female Attorney, Top Attorney of North America, Top American Trial Lawyer, and Super Lawyer awards. These honors reflect her expertise, dedication, and results-driven approach to client advocacy.

    Tune in as she shares her inspiring journey—from growing up in New Jersey to building a life and purpose-filled practice in Florida.

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    46 min
  • “Building Bridges and Breaking Barriers with Priya Ahluwalia”
    Nov 1 2025

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    In this inspiring episode, Cornell Bunting sits down with Priya Ahluwalia, a powerhouse of innovation and heart. Priya’s journey spans continents, industries, and impact — from leading global business growth to empowering her local community through education, entrepreneurship, and service.

    With over 14 years of experience, Priya has worn many hats:
    Business Leader – As former VP of Operations at One Homes, she helped drive North American sales from $2 million to $50 million, reshaping operations with a global vision.
    Community Builder – At Prime Fiber, she’s bridging the digital divide, helping communities gain access to high-speed internet and a brighter future.
    Investor & Mentor – Through MoAloo Ventures, she’s fueling innovation across food tech, ed-tech, electric mobility, and drone technology — empowering the next generation of changemakers.
    Educator & Lifelong Learner – Since 2009, Priya has taught Entrepreneurship, Chinese, and Hindi, preparing students to thrive in a globalized world.
    Rotarian & Humanitarian – As founder of the SWFL Rotary, she’s redefining how service meets innovation. She also serves on the boards of EHAS (Everyone Has A Story) and NCWIT’s Aspirations in Computing (AiC), where she advocates for young women in tech.

    Since moving to Babcock Ranch in 2021, Priya has become a beacon of community spirit — launching programs, mentoring youth, and leading initiatives that bring people together.

    This episode dives deep into her passion for purpose, the power of innovation, and her vision for creating change that lasts.

    Tune in to hear how Priya Ahluwalia continues to build bridges, uplift others, and inspire transformation — one story at a time.

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    45 min
  • "Abiding Light: Finding Hope After Sudden Loss - Heidi Paulec"
    Oct 25 2025

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    In the latest episode of the Stories to Create Podcast, host Cornell Bunting sits down with Heidi Paulec — coach, consultant, and published author — for an inspiring conversation about finding hope through loss.

    Hiedi, who earned her B.S. in Pre-Law and History (1997) from John Brown University, holds an RZIM Academy Certification in Apologetics (2019) and is currently completing the Theodicy Module. She joined the show to discuss her book, “Abiding Light: Discovering Hope After Sudden Death,” which offers comfort and guidance to those navigating the grief of losing a loved one and provides insight for communities supporting them.

    Throughout the conversation, Hiedi shared her passion for bridging the past, present, and future, and helping families and students do the same. A devoted mother to Micah, Isaiah, and Mia Ruth, she proudly shared that two of her three homeschooled children are Presidential Scholars — one at The King’s College in New York City and another at Southeastern University in Florida — while she continues to teach her youngest, who is currently in high school.

    Hiedi spoke about intentionally investing in her children through meaningful experiences and extended travels abroad, nurturing their education with her keen eye for excellent learning resources.

    When she’s not teaching or writing, Hiedi enjoys making memories with family, staying active, savoring good food with good friends, reading the Great Books, and discussing exceptional films. Whether walking along the beach or crunching snow underfoot, she finds joy and peace in life’s simple moments.

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    38 min
  • “Rooted in Faith, Growing in Purpose: The Story of Laura Aldana”
    Oct 18 2025

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    In this episode of the Stories to Create Podcast, host Cornell Bunting sits down with Laura Aldana and her ten-year-old daughter for an inspiring and insightful conversation.

    Laura Aldana is the accomplished founder of Bloom and Blossom Social Hub, a dynamic marketing professional who has called Southwest Florida home for the past 16 years. At 35 years old, Laura holds a bachelor’s degree in communication from Colorado Christian University and is fluent in both English and Spanish, adding a valuable bilingual dimension to her work in marketing and social media strategy.

    Passionate about helping businesses grow and connect through innovative marketing approaches, Laura combines creativity with purpose in every project she undertakes. Her work reflects not only her professional expertise but also her deep commitment to faith, family, and community.

    Laura serves as the Publicity Chair for the American Businesswomen’s Association and the Marketing Chair for the Learning for Life program through the Boy Scouts of America. She is also deeply involved with Alice’s Wings of Hope, a nonprofit close to her heart, and volunteers her time and skills with organizations such as Dress for Success, KindLee, and The Nature Foundation at the Shell Factory, among others.

    Guided by integrity, compassion, and a genuine desire to uplift others, Laura continues to make a lasting impact in both her professional and personal life—helping others bloom and blossom on their own journeys.

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    46 min
  • "From Burnout to Alignment: Dr. K Tap’s Journey of Healing and Purpose"
    Oct 4 2025

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    On the latest episode of the Stories to Create Podcast, host Cornell Bunting sits down with Dr. Kathryn “K Tap” Tapper, a Mayo-trained physician, wellness keynote speaker, and emotional fitness coach who helps women move from burnout to alignment and authentic leadership.

    In this inspiring conversation, Dr. Tapper shares her powerful journey — from growing up Catholic in Jamaica and attending Immaculate Conception High School, to discovering her passion for health and wellness at an early age. Her dedication led her to spend 11 years studying medicine, a commitment that ultimately paved the way for her to practice and launch her own coaching business.

    Tune in as she and Cornell dive deep into the beauty of Caribbean culture, music, herbal healing, Jamaican cuisine, and her heartfelt reflections on her relationship with her mother before her passing. Hear how Dr. Tapper’s story of faith, perseverance, and purpose continues to guide her mission to help women find alignment and lead with authenticity.

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    53 min
  • Zale Young – Music, Memories & Moving Forward
    Oct 2 2025

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    In this episode, I sit down with rising talent Zale Young to dive deep into his creative journey and future ambitions. From sharing significant memories of Jamaica to reflecting on his life and work in California, Zale opens up about the moments that shaped him as an artist.

    We talk about his latest release “Dopamine”, his vision to collaborate with some of Jamaica’s hottest young artists, and the process of compiling enough work to release a full album by 2026. Zale also shares the surreal feeling of performing in front of one of Jamaica’s biggest dancehall artists — an experience that left a lasting mark on his path forward.

    Tune in to hear Zale’s passion, vision, and the heartbeat behind his music. This conversation is a glimpse into the drive of an artist who is not only building for today but laying the foundation for a powerful future in music.

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    40 min