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Strategies for Living

Strategies for Living

Auteur(s): David C. McMillian Ph.D. and Lauren Leon McMillian M.S.
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À propos de cet audio

Strategies for Living began in 1992 as a daily radio program on KEEL Radio in Shreveport, Louisiana focusing on Healthy Living in Body, Mind, Spirit, and Relationships. Strategies for Living continues to run Sunday-Friday on KEEL and also now runs weekly on HealthyLife.net hosted by its originator David McMillian, Ph.D. and joined by Psychotherapist Lauren Leon McMillian, M.S. (the two also happen to be married). Strategies for Living refers to guests as LIFE STRATEGISTS.

Through the years, Life Strategists have included Don Miguel Ruiz, Neale Donald Walsch, Gary Zukav, Dr. David R. Hawkins, Raymond Moody, Dr. Bruce Lipton, Dr. Eben Alexander, Amit Goswami, Kenny Loggins, Dr. William Glasser, Dr. John Diamond, Dr. Brian Weiss, Claudia Black, Dr. C. Norm Shealey, Julia Cameron, Roger Callahan (TFT), Gary Craig (EFT), Dr. Francine Shapiro (EMDR), Dr. Harville Hendrix, Dr. John Gottman, Stephen R. Covey, Donna Eden, Dr. Arnold Lazarus, Raymond Francis, Gary Renard, Dr. Daniel Amen, Rob Williams (Psych-K), Joan Borysenko, Dan Millman, Carolyn Myss, Anne LaMott, Dr. John Gray, Thomas Moore, Dr. Bernie Siegel, Julia Cannon (QHHT), and Byron Katie.

David and Lauren McMillian 2024
Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Spiritualité
Épisodes
  • Neurodiversity & Brain Training: Celebrating 17 Years of LearningRx
    Sep 12 2025

    In this episode of Strategies for Living, David and Lauren McMillian welcome back life strategist Donesa Walker, Executive Director of the LearningRx Shreveport–Bossier. As LearningRx celebrates its 17th anniversary as the #1 center worldwide, we dive into the power of neurodiversity, brain training, and how personalized cognitive skills programs transform lives. From ADHD and dyslexia to boosting memory, focus, and learning strategies, discover how neuroplasticity allows every brain—young or old—to grow, adapt, and thrive. Plus, hear about a special anniversary offer that makes this the perfect time to take the first step toward unlocking your or your child’s potential.

    Original airdate: 9/11/2025

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    48 min
  • The Meaning of Your Past Isn’t Set in Stone: Memory, Trauma & Resilience
    Sep 11 2025

    In this episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian explore how memory reconsolidation shapes the way we understand our past and create meaning in our lives. Inspired by author Charlotte Chun’s book Earliest Memories and an article in Psychology Today by Dr. Jordan Grumet, they uncover how storytelling can transform trauma, victimhood, and emotional triggers into resilience, growth, and “main character energy.” Discover practical strategies for reframing your memories, becoming the hero of your own story, and unlocking the power of narrative retelling for healing and personal freedom.

    Original airdate: 9/10/2025

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    48 min
  • Over the Edge: Building a Brighter Shreveport
    Sep 10 2025

    Get ready to go Over the Edge—literally and figuratively—in this powerful episode of Strategies for Living! David and Lauren welcome two incredible local Shreveport life strategists: Wendy Benscoter, Executive Director of Shreveport Common, and Lee Jeter, Executive Director of the Fuller Center for Housing of Northwest Louisiana. Together, they unveil the story behind one of Shreveport’s most exciting community fundraisers: a 15-story rappel down the historic Fairmont Tower on October 4th.

    More than just a thrill, this event supports creative placemaking, affordable housing, and revitalization efforts that are transforming Shreveport from blight to bright. Learn how these two powerhouse nonprofits are partnering to build homes, preserve history, and bring neighbors and neighborhoods together. Whether you sign up to be an "edger" or join the CHKN Club from the ground, this is your chance to be part of the change.

    👉 Visit shreveportcommon.com or fullercenternwla.org to sign up or support!

    Original Airdate: 9/9/2025

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    48 min
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