On this special Valentine’s edition of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian explore one timeless question: What is love, really?

Is love a feeling? A choice? A biological drive? A spiritual force?

From Plato’s “ladder of love” in The Symposium to Aristotle’s distinctions between philia, eros, and agape… from Jesus’ teaching to “love your neighbor as yourself” to the mystical poetry of Rumi and the compassion-centered teachings of Buddhism — this episode dives deep into the philosophy, psychology, and spirituality of love.

We unpack:

• Romantic love vs. “real love”
• Ego boundaries and conscious expansion
• Love as luminous, omnipresent vital energy
• Why self-love is foundational to loving others
• Whether love is something we choose — or something that simply is

If you’ve ever wondered why love moves us, transforms us, and transcends time and space, this conversation will leave you thinking — and perhaps feeling — differently.

A perfect reflection for Valentine’s Day… or any day.

Original Airdate: 2/13/2026

Are you holding onto grudges, outdated identities, broken relationships, or old mistakes long after they’ve stopped serving you? In this episode of Strategies for Living, Dr. David McMillian and psychotherapist Lauren Leon McMillian explore the art of letting go — why it’s so difficult, why it often feels like grief, and how releasing the past can unlock emotional freedom and personal growth.

From resentment and regret to people-pleasing and fear of being alone, we unpack the psychological, spiritual, and neurological roots of attachment. You’ll learn how forgiveness, identity evolution, self-trust, and even neuroplasticity play a role in becoming who you’re meant to be.

If you’ve ever felt stuck in old patterns or weighed down by the past, this conversation offers practical insight and compassionate encouragement to help you move forward.

Your daily dose of radio rehab starts here.

Original Airdate: 2/12/2026

What if technology could help us explore who we’ve been before—and why it still matters now? 🤔 In this fascinating episode of Strategies for Living, David and Lauren McMillian are joined by life strategist Gary Tiemann and special guest Chuck McMurray, a technology expert and new advisory board member with Reincarnation Research.

Chuck shares his extraordinary personal journey into past-life regression—including a startling connection to the historical figure who solved the longitude problem in the 1700s—and how artificial intelligence and facial recognition are now being used to support reincarnation research. Together, the group explores faith, skepticism, healing, and how remembering the past may help us better navigate the present.

If you’re curious about consciousness, reincarnation, AI, or the deeper meaning behind your life’s patterns, this episode invites you to keep an open mind and lean into wonder. ✨

Find out more at www.reincarnation.info

Original airdate: 2/10/2026