🌟 Sign up today for the Cortisol Confidence Fast Track! https://www.drkateld.com/adrenocortex-testing 🌟Got LOW cortisol? Grab your FREE Guide: https://www.drkateld.com/cortisol-support-user-guide-sign-upGot HIGH cortisol? Grab your FREE Guide: https://www.drkateld.com/cortisol-lowering-trio-sign-upAre your cortisol-lowering supplements making things worse? They could be - especially if you have chronic inflammation, too much body fat, or fatigue. If this is you, check out this episode, because in it you’ll discover how to know for sure what your cortisol levels are, and the best functional medicine strategies to address high AND low cortisol - naturally! Dr. Kate Lyzenga-Dean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidence-based, integrative, and CAM therapies, helps clients find root-cause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at www.drkateLD.comFollow Dr. Kate on:Instagram: https://www.instagram.com/drkateld/Facebook: https://www.facebook.com/DrKateLD/DISCLAIMER: This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Information provided and the use of any products or services purchased DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our podcast. You should always seek advice from your qualified healthcare physician regarding any health condition. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Dr. Kate Lyzenga-Dean and KMLD Wellness are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or products you obtain through this video or site.

🌟 Order your Ferritin test from my website: https://bit.ly/ferritin-test 🌟🌟 Measure your cortisol levels with my Cortisol Confidence Fast Track! https://www.drkateld.com/adrenocortex-testing 🌟🌟 Get your FREE Ferritin-Boosting Checklist: https://www.drkateld.com/ferritin-checklist-signup 🌟Low ferritin and anxiety are more connected than you might think. In this episode, I break down what ferritin is, why it matters for your mental health, and the three surprising ways low ferritin can trigger anxiety and panic. I’ll show you how to test your ferritin, why most doctors miss it, and share practical steps to support your iron levels.Dr. Kate Lyzenga-Dean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidence-based, integrative, and CAM therapies, helps clients find root-cause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at www.drkateLD.comFollow Dr. Kate on:Instagram: https://www.instagram.com/drkateld/Facebook: https://www.facebook.com/DrKateLD/DISCLAIMER: This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Information provided and the use of any products or services purchased DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

🌟 Order my recommended, third-party tested Berberine product at a really big discount! https://us.fullscript.com/plans/drkateld-kate-lyzenga-dean-functional-fat-loss-trio 🌟🌟 Get your GI MAP test: https://www.drkateld.com/gi-map-test-info 🌟🌟 Sign up today for the Cortisol Confidence Fast Track! https://www.drkateld.com/adrenocortex-testing 🌟🌟 Order your DUTCH Complete hormone test here: https://www.drkateld.com/DUTCH-info 🌟If Berberine didn’t help you lose weight or improve blood sugar, you’re not alone. In this episode, I explain why Berberine fails for some, and I’ll walk you through what to do about it, whether that’s comprehensive gut testing, smarter supplement choices, or hormone testing. Find all the links I mention above!Dr. Kate Lyzenga-Dean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidence-based, integrative, and CAM therapies, helps clients find root-cause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at www.drkateLD.comFollow Dr. Kate on:Instagram: https://www.instagram.com/drkateld/Facebook: https://www.facebook.com/DrKateLD/DISCLAIMER: This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Information provided and the use of any products or services purchased DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.