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Stress Less: Home Organization for Moms with ADHD

Stress Less: Home Organization for Moms with ADHD

Auteur(s): Megan Smith
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À propos de cet audio

I’m Megan – South Dakota farm wife, mom of three, full-time elementary educator, and the heart behind Stress Less Organizing. As a late diagnosed ADHD female, I unknowingly turned my neurodivergent challenges into my superpower. If you’re a busy mom feeling overwhelmed by household chaos, this podcast is your go-to resource for creating a home that works with you, not against you. Each episode is packed with practical home organization tips, ADHD-friendly strategies, and seasonal inspiration to help you tackle life’s ever-changing demands—Bringing you the balance of down-to-earth solutions and heartfelt support. Here’s what you’ll find: ORGANIZATION TIPS: From the kitchen to your phone, we’ll simplify every corner of your life. PROVEN METHODS THAT WORK: Learn my 4 Steps to Declutter Any Space, the Play Spaces That Work system, and other simple, actionable approaches. OVERCOMING THE CHALLENGES OF BEING A MOM WITH ADHD: Realistic strategies to help you stay organized, prioritize, and manage your energy levels. SEASONAL SOLUTIONS: Adjust your home organization to match the rhythm of the seasons, from holiday prep to back-to-school resets. If you’re ready to stress less, feel more in control, and finally enjoy a home that supports your busy life, this is the podcast for you. Let’s make motherhood more manageable together! Follow me on Instagram @megansmithstressless© 2024 Stress Less Podcast: Home Organization for Moms with ADHD Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Réussite Éducation des enfants
Épisodes
  • 49 | 8 Decluttering Questions Every Mom Needs for Kids’ Bedrooms
    Sep 11 2025

    Kids’ bedrooms have a way of turning into toy stores, laundry piles, and mystery collections all in one. Even when everything is “put away,” it can still feel overwhelming—especially if you’re already juggling mom life, endless decisions, and maybe ADHD on top of it.

    In this episode of the Stress Less Podcast, I’m sharing the exact questions from my free resource, The Decide Guide, to help you declutter your kids’ bedrooms. These questions will guide you in deciding what stays, what goes, and how to make their space functional without constant battles.

    We’ll talk about why kids’ rooms get so cluttered in the first place, how to decide what to keep or let go of, and the difference between decluttering with your kids versus without them. By the end, you’ll have simple, practical tools to create a bedroom that supports play, rest, and growth—without draining your energy.

    Tune in now to learn how to reset your kids’ bedrooms and lighten your mental load.

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    60 Second Session

    Walmart Storefront

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

    Voir plus Voir moins
    8 min
  • 48 | Too Much Stuff, Not Enough Space? Here’s Where to Start
    Sep 4 2025

    Feeling like your home is working against you instead of supporting you? You’re not alone. In this episode of the Stress Less Podcast, I'm talking about small homes, awkward layouts, and the reality of too much stuff—and how those challenges can make even simple tasks feel harder than they should.

    I’ll walk you through practical, ADHD-friendly strategies that flip the script and make your home work for you again, one small space at a time. Whether you’re tackling a cluttered closet, an exploding cabinet, or a kitchen counter that never stays clear, you’ll leave with doable steps to lighten your load and create a more functional, less stressful home.

    LINKS MENTIONED IN THIS EPISODE

    Episode 37 | Say Goodbye to Clutter: A Four-Step Method for Busy Moms!

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    Walmart Storefront

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

    Voir plus Voir moins
    12 min
  • 47 | Small Shifts, Big Difference: How to Calm the Chaos in Your Home
    Aug 28 2025

    Sometimes it’s not the big overhauls that make family life easier—it’s the small adjustments. If you’ve been feeling stretched thin or like your routines just aren’t working, this episode of the Stress Less Podcast is for you.

    I’m sharing three recent shifts that have been total game-changers in our home life. From the way my kids handle chores, to how we’ve restructured our after-school routine, to the surprisingly simple storage tweak that made our spaces easier to manage—these little changes have added up to calmer days, smoother evenings, and less stress overall.

    Tune in to hear how small adjustments in your routines and home setup can give you more breathing room, more peace, and more energy for the things that matter most.

    LINKS MENTIONED IN THIS EPISODE

    Blink card game

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    Walmart Storefront

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

    Voir plus Voir moins
    13 min
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