Stretch & Sway 🌿 🌳 (Mindful Movement Meditation For Kids)
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Stretch & Sway 🌿 🌳 (Mindful Movement Meditation For Kids)
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
🌳 Hi There! Welcome to this mindful movement meditation brought to you by Sleepy Beanzzz.
🧘♂️ In this meditation we’ll stretch, sway, and breathe gently like a tree blowing in the breeze.
🍃 As we move, we’ll notice how our body feels, stay steady through our breath, and find calm in our own rhythm.
🌬 Using the mantra “I am calm. I am strong. I stand with strength,” we practise grounding ourselves even when the wind blows.
💛 This peaceful movement is perfect for moments when you need a gentle reset, either at home or in the classroom.
🎧 Listen to more calming meditations and sleep stories on all major platforms.
👉 https://linktr.ee/sleepybeanzzz
❤️ YouTube: @sleepybeanzzz
📷 Instagram: @sleepybeanzzzworld
#mindfulnessforkids #calmkids #treeposeforkids #movementmeditation #kidsmeditation #sleepybeanzzz #groundingexercise #bodyawareness #calmthroughmovement