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Page de couverture de Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women

Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women

Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women

Auteur(s): Kim Dolan Leto – Fit God's Way® Author & Christian Fitness Expert
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 Get Healthy, Strengthen Your Faith, and Renew Your Mindset With Biblical Truth at the Center. ⭐ TOP CHRISTIAN FITNESS, FAITH & MOTIVATION PODCAST FOR WOMEN ⭐ Hi, I'm Kim — I finally stopped starting my diet over every Monday, found freedom in Jesus, and I want to help you do the same. I'm a bestselling author, speaker, and Bible-based life & fitness coach, and I've been featured on CBN, TBN, The 700 Club, Life Today, and more. But the title I treasure most? Helping real Christian women find peace, health, and confidence in Christ. For over 20 years, I've helped thousands of women get healthy, grow stronger in their faith, and break free from defeat through simple, sustainable Christian fitness habits that keep Jesus at the center. If you're searching for Christian fitness, faith and fitness, Christian weight loss, biblical health, Christian motivation, or support to get healthy God's way… this podcast is for you. Here, you'll find biblical mindset coaching, faith-based fitness strategies, and the encouragement your heart needs to honor God with your body, renew your mind, and walk boldly in who He created you to be. Hit play so we can grow in faith, get healthy God's way, and walk in the strength He's given us — together. 💗 Remember, You are Strong. Confident. His. 📘 Join the Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course 📖 Get Your Free Christian Weight Loss & Fitness Guide: https://kimdolanleto.com/christian-weight-loss-fitness-guide 🎧 Visit the Podcast Hub: https://kimdolanleto.com/strong-confident-his-podcast/ 🌸 Visit the Website: https://kimdolanleto.com 📧 Email Us: info@kimdolanleto.com2025 086074 Christianisme Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition Pastorale et évangélisme Spiritualité
Épisodes
  • Christian Fitness: 7 Promises of God for Your Breakthrough

    Christian Fitness: 7 Promises of God for Your Breakthrough
    Dec 2 2025
    The Christian fitness breakthrough you've been praying for isn't found in another diet or plan — it's found in the promises of God. Start here ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Today, I'm sharing 7 Promises of God for Your Christian Fitness Breakthrough — along with faith-activated action steps you can start using right away. If your health or weight loss journey has felt like a cycle of trying, quitting, restarting, and praying something would finally stick, this episode will help you find clarity, consistency, and Christ-centered strength. Not another plan. Not another diet. Not more pressure. This is where your fitness becomes worship… your effort becomes surrender… and your health becomes a testimony of God's faithfulness. In This Episode You'll Learn How to stop striving and start surrenderingWhy worldly fitness plans keep failing youThe spiritual reason you feel stuckThe 7 promises from God that anchor your healthThe hidden weights God wants to breakWhat God wants to build in you this yearFaith-filled action steps to start today Want Help Putting This Into Action? Join the 7-Day Christian Fitness Challenge A simple, Christ-centered path to clarity, consistency, and breakthrough in your health. Inside you'll get: – 7 video lessons – 25-page workbook – Scriptures + journal prompts – 7 prayers – 7 breakthrough tips – 12 recipes + meal plan – Workouts as worship Start today ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Scripture Mentioned Isaiah 43:18–19, Deuteronomy 2:3, Isaiah 41:10, Exodus 14:14, James 1:5, Romans 8:28, Matthew 11:28, Hebrews 10:23, 1 Peter 5:8 Links Mentioned 7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast If This Episode Blessed You Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus. Connect with Me Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop Remember, You are Strong. Confident. His. Kim Dolan Leto
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    18 min
  • Faith & Calling: How to Know What God Wants You to Do (with Stefanie Gass)

    Faith & Calling: How to Know What God Wants You to Do (with Stefanie Gass)
    Nov 18 2025

    Is God calling you to something—but you're not sure what steps to take?
    Do you need simple, clear, biblical direction so you can finally move in the way He's leading?

    In a world louder than ever, we need bold, obedient Christian voices—women willing to step away from the noise, listen for God's direction, and confidently share the message He's placed inside them.

    This episode is anchored in the truth of Isaiah 30:21:

    "Whether you turn to the right or to the left, your ears will hear a voice behind you saying, 'This is the way; walk in it.'"

    God is still speaking—and He will show you the way.

    In this powerful and practical conversation, Stefanie Gass and I sit down to help you:


    1️⃣ Get clarity on what God is calling you to do
    2️⃣ Discern His voice from the noise of the world and social media
    3️⃣ Identify the first simple, doable steps you can take today
    4️⃣ Hear Stef's rock-bottom, surrender story and how it changed everything
    5️⃣ Learn how to start sharing your God-given voice with confidence and courage

    🎁 FREE GIFT from Stefanie Gass:
    Get her Podcasting Bootcamp for free with code KIM ➞ https://stefaniegass.com/bootcamp

    Stefanie Gass is a Christian business and podcast coach, boy mom, and seven-figure CEO. She helps women grow their online businesses and make consistent income, using podcasting.

    She is the host of a top 20 globally ranked business podcast, Online Business for Christian Women.

    She believes it's possible to partner with God to create income and impact without sacrificing your family, faith, or buying into the social media hustle.

    Favorite Takeaways From the Episode:

    • "Your calling won't be found in the scroll—it's found in surrender."
    • "Clarity comes when we quiet the noise long enough to hear Him."
    • "God isn't hiding His will. He's leading you step by step."
    • "You don't need a platform. You need obedience."
    • "There is peace in your purpose!"

    This episode will encourage, challenge, and equip you to take the next step with God—no matter where you're starting from.

    If this episode blessed you, would you share it with a friend?

    This could be the encouragement she's been praying for. And if it helped you please leave a five-star review on Apple Podcasts or Spotify— it helps more sisters find hope, helaing, and strength in Jesus.

    Remember, You are Strong. Confident. His.

    Kim Dolan Leto

    Connect with Me

    FREE CHRISTIAN FITNESS GUIDE ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide
    WEBSITE ➞ https://www.kimdolanleto.com
    PODCAST ➞ https://www.kimdolanleto.com/strong-confident-his-podcast
    FACEBOOK ➞ https://www.facebook.com/kimdolanleto
    INSTAGRAM ➞ https://www.instagram.com/kimdolanleto
    YOUTUBE ➞ https://www.youtube.com/kimdolanletofit
    SHOP ➞ https://www.kimdolanleto.com/shop
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    41 min
  • Christian Fitness Holiday Plan: 3 Biblical Steps to Stay Christ-Centered & Healthy

    Christian Fitness Holiday Plan: 3 Biblical Steps to Stay Christ-Centered & Healthy
    Nov 11 2025

    Sister, the holidays do not have to be the toughest time to stay fit. Let me show you how.

    And just so you know we're in this together… I was at the store the other day, and a pumpkin pie practically begged me to put it in my cart. If you've ever had that moment, you're in the right place.
    Today, I'm sharing 3 simple, biblical steps that will help you stay healthy during the holidays with peace, balance, and Christ at the center... and an invitation.

    What You'll Learn

    • Why the holidays feel spiritually and emotionally heavier for Christian women
    • The simple morning shift that changes your whole day
    • The exact scriptures to use when cravings, stress, or emotional eating hit
    • How to break all-or-nothing thinking and follow God's lead instead of pressure
    • A short holiday story that will help you slow down and choose peace over impulse
    • A Christ-centered plan to help you stay strong, calm, and consistent all season

    Scriptures Mentioned

    • Matthew 6:33
    • Psalm 34:4
    • Psalm 139:14
    • Galatians 5:22–23
    • 1 Corinthians 10:13
    • Romans 8:1
    • Matthew 28:20
    • 1 Corinthians 14:33

    Join the 21-Day Christian Fitness Challenge

    If you want a simple, biblical plan to stay healthy during the holidays, the 21-Day Christian Fitness Challenge will give you daily devotionals, scripture, a quick workout, my favorite fmaily recipe, and refelction prompts.
    Join here: https://kimdolanleto.com/christianfitnesschallenge

    Share This Episode

    If this encouraged you, share it with a sister who wants to stay healthy during the holidays with God at the center.

    Remember, You are Strong. Confdient. His.

    Kim Dolan Leto

    Connect With Me

    Website: https://www.kimdolanleto.com
    Shop: https://www.kimdolanleto.com/shop
    Podcast Hub: https://kimdolanleto.com/podcast/
    Instagram: https://www.instagram.com/kimdolanleto
    Facebook: https://www.facebook.com/kimdolanleto
    YouTube: https://www.youtube.com/kimdolanletofit
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    10 min
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This is beautiful. Thank you for walking in the word and sharing it with the world!!! 🥰😍😍😍

Thank youuuu! 🥰

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