About Julie Barth: Julie Barth, author of Notes from A BlackBerry, From Blackberries to Thorns, and upcoming from Thorns to Blossoms, is a mother to six children and a professional writer whose life experiences transcend the boundaries of fiction. Her journey, marked by love, loss, and an unwavering spirit, lends authenticity to her writing. Julie's narrative style is deeply rooted in her belief that life's true essence is discovered in its most challenging moments. Her work reflects a dedication to finding joy and meaning in every experience, inspiring readers to embrace their own journeys with courage and gratitude.

Julie Barth is also the CEO and founder of the Colin James Barth Outreach, a nonprofit dedicated to helping women-led households with the resources and aid necessary to find security and stability in times of crisis. Her mission is to use her experiences as a caregiver, special needs parent, and trauma survivor to encourage women in similar situations to think resourcefully and always protect themselves without stigma or feelings of selfishness.

In this episode, Brian and Julie Barth discuss:

• Coping with emotional, financial, and physical challenges after life-altering events
• The power of community and resource networks for women-led households
• Transforming personal tragedy into purpose through charity work
• Resilience, optimism, and practical strategies for surviving crisis and rebuilding life

Key Takeaways:

• When faced with overwhelming hardship, focusing only on what’s directly in front of you can keep you grounded and help you move forward one step at a time.
• Life doesn’t always give us a choice in the cards we’re dealt, but we do have control over how we play them — with courage, resourcefulness, and faith.
• Women in crisis often fall through the cracks of available support systems; building bridges between local resources can make the difference between despair and recovery.
• Pain doesn’t have to end with suffering. When you turn it into purpose, it becomes a source of healing—not just for yourself, but for others too.

"How great of a world would it be if we all just took that little situation, did what we could to make it better, used our experience to whatever part of it, to change it so that the next person going through doesn't have to go through it. And it really is not that hard." — Julie Barth

Connect with Julie Barth:

Website: https://www.juliebarthauthor.com/

Facebook: https://www.facebook.com/julie.e.barth

Instagram: https://www.instagram.com/julie_barth_author/

LinkedIn: https://www.linkedin.com/in/juliebarthauthor/

The Colin James Barth Outreach: https://www.cjboutreach.org/

Host contact information: 

• Email: briansacksnewsletters@gmail.com



Sign up for your FREE WEEKLY NEWSLETTER at www.stuckinthemiddlenews.com

About Joanna Lilley: Joanna Lilley holds a Master’s degree in Counseling from West Virginia University and is a Nationally Certified Counselor. Before entering the consulting field, she spent more than a decade working with struggling adolescents and young adults through both state-run and private wilderness therapy programs. She also served as a coach for students on academic probation and worked on a university treatment team supporting students in recovery.

After years of helping young adults find stability and direction, Joanna transitioned to consulting, where she now serves as an independent matchmaker between families and the resources their young adult needs—rather than acting as the coach or therapist herself. Known for her balance of empathy, honesty, and directness, she builds trust with both parents and young adults, helping families move from confusion to clarity with compassion and transparency.

In this episode, Brian and Joanna Lilley discuss:

• Understanding the unique challenges faced by young adults when parents are balancing elder care and work stress
• How therapeutic consulting provides neutral, qualified guidance for struggling families
• The importance of setting clear and consistent boundaries as children transition into adulthood
• Building collaborative support systems that include parents, professionals, and mentors

Key Takeaways:

• Parents must take care of their own mental and emotional health first; without stability and rest, they can’t effectively support their children.
• Boundaries are not punishments; they’re safeguards that protect both parents and young adults while fostering respect and accountability.
• Having a neutral, qualified third party, such as a therapeutic consultant or life coach, can transform family dynamics by easing conflict and restoring communication.
• Consistency between parents is vital. When caregivers present a united front and follow through on expectations, young adults feel secure and guided rather than confused or rebellious.

“If you set any type of boundary but you don't uphold it, then that's the biggest sin, because at this point, you've just allowed your child to disregard anything that you put in front of them that feels like a rule or an expectation.” — Joanna Lilley

Connect with Joanna Lilley:

Website: https://lilleyconsulting.com/

LinkedIn: https://www.linkedin.com/in/joanna-lilley-ma-ncc-12546566/

Facebook: https://www.facebook.com/LilleyConsultingLLC/

Podcast: https://podcasts.apple.com/us/podcast/success-is-subjective-podcast/id1499891712

YouTube: https://www.youtube.com/@LilleyConsulting/featured

Host contact information: 

• Email: briansacksnewsletters@gmail.com



Sign up for your FREE WEEKLY NEWSLETTER at www.stuckinthemiddlenews.com

About Anil Gupta: Dr. Anil Gupta, internationally known as “The Love Doctor,” is a renowned relationship expert, coach, and author who has dedicated his life to helping singles, couples, and families create deeper connections and lasting fulfillment. He has spoken on global stages including Harvard, TED, and Fox News, and has shared his insights in over 18 countries across four continents, impacting audiences of more than 10,000 people. Anil has mentored celebrities, athletes, and executives, while also guiding everyday individuals toward stronger relationships, emotional clarity, and greater happiness. His bestselling book, Immediate Happiness, and widely recognized Happiness Formula continue to transform lives worldwide by offering practical tools to overcome adversity and unlock true fulfillment.

In this episode, Brian and Anil Gupta discuss:

• The role of love, respect, and communication in healthy relationships
• Challenges couples face when balancing family, caregiving, and work stress
• Differences between therapy, coaching, and mentorship in personal growth
• The importance of forgiveness, presence, and small daily acts in building intimacy

Key Takeaways:

• Men thrive when they feel respected and women when they feel loved, so openly asking a partner “What makes you feel loved or respected, and what else can I do?” creates clarity, reduces misunderstandings, and strengthens emotional connection.
• True intimacy comes not from grand gestures but from the discipline of being fully present — setting aside distractions like phones or work stress and giving a partner undivided attention in daily interactions.
• Small, consistent acts of care, such as a spouse lovingly putting toothpaste on a toothbrush, can become powerful symbols of devotion and create long-lasting trust, comfort, and intimacy.
• Forgiveness toward partners, parents, and ourselves is not optional but necessary, because each moment we hold onto resentment or blame slowly erodes our emotional well-being and weakens our relationships.

"In the moment you give authentically, all the pain and suffering disappeared." — Anil Gupta

Connect with Anil Gupta:

Website: https://meetanil.com/

Book: Immediate Happiness: https://www.amazon.com/Immediate-Happiness-Practical-Proven-Results-ebook/dp/B00DAD3CMW

LinkedIn: https://www.linkedin.com/in/anilgupta-lovedoctor/

Host contact information: 

• Email: briansacksnewsletters@gmail.com



Sign up for your FREE WEEKLY NEWSLETTER at www.stuckinthemiddlenews.com